UNDERSTANDABLE
Fitness and Nutrition
► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love. ► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating.
Location:
United States
Genres:
Fitness and Nutrition
Description:
► About: Insight through understanding yourself: Our mission is to make topics regarding your personality understandable and relatable. We aim to help you to gain insight into your true personality to feel more inner peace and love. ► Disclaimer: None of the contents are therapeutic recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. See the content as a starting point for self-advocating.
Language:
English
E202 - The Toxic Shame & Guilt Cycle & Complex Trauma in HSP/SPS (and how to Break it)
Duration:00:36:12
E201 - Codependency & Complex Trauma in HSP/SPS (and the Shocking Link to Narcissism)
Duration:00:35:16
E200 - HSP/ASD/ADHD & CPTSD: Is Almost Every Neurodivergent Person Traumatized?
Duration:00:25:48
E199 - HSP vs. CPTSD: The Highly Sensitive Person, Childhood Trauma & the Cycle of Shame
Duration:01:00:15
E198 - HSP & Trauma vs. Autism/ADHD: 5 Signs It's CPTSD, Not ASD/ADHD
Duration:00:42:19
E197 - Hyposensitivity vs. HSP/Hypersensitivity: Can They Co-Exist?
Duration:00:23:57
E196 - HSP vs. Autism (ASD): DEBUNKED. Discussing ADHD, Burnout, Hyposensitivity & Innateness
Duration:00:33:18
E195 - Meltdown, Shutdown, Burnout in Autism & HSP: 5 Steps to Re-Regulate
Duration:00:43:39
E194 - Introversion vs. Autism (ASD): 5 Signs You're Autistic, Not Just Introverted
Duration:00:18:26
E193 - Autism (ASD) in Women: Why 80% of Girls are UNDIAGNOSED
Duration:00:25:39
E192 - Why 86 % of New Year's Resolutions Fail (and How to Succeed)
Duration:00:14:35
E192 - Why 86 % of New Year's Resolutions Fail (and How to Succeed)
Duration:00:14:35
E191 - NEURODIVERGENT PANDEMIC: Why Everyone Suddenly has Autism & ADHD
Duration:00:36:33
E190 - ADHD vs. Autism (ASD) vs. HSP: 18 Signs of Adult ADHD
Duration:00:33:10
E189 - Jules De Vitto: Empowering Highly Sensitive Children using Spiritual Foundations - A Professional's Approach
Duration:00:49:37
E188 - The Truth about POLYVAGAL THEORY: Can We Learn to Feel SAFE?
Duration:00:30:58
E187 - 10 Signs of Complex PTSD (CPTSD) (and how it SABOTAGES Your Relationships)
Duration:01:00:05
E186 - Ethan Nelson: NO BAD PARTS - How to use IFS-Therapy to Heal from Trauma
Duration:00:53:11
E185 - Is BLUETOOTH Safe: Do Wireless Headphones Cause CANCER & Electromagnetic Hypersensitivity?
Duration:00:28:47
E184 - Is HSP a DISORDER? What we know about Diagnosis, Symptoms, Coping Strategies, Treatment & Medication
Duration:00:41:10