My Evolved Life w/ Vu Nguyen
Health & Wellness Podcasts
You're listening to My Evolved Life, a podcast that simplifies health and fitness, and helps you maximize your life. My name is Vu Nguyen and I'm the creator of the Evolution Training System. We're so lucky to be living in the information age, meaning it’s easier than ever to access information and find answers to any questions you may have. But, isn't it confusing when you read information that's conflicting, or worse yet, just sounds wrong? I'll be sitting down with industry professionals to give you clarity and leave you with tangible actions you can immediately take to improve your physical, mental, and psychological health.
Location:
Canada
Genres:
Health & Wellness Podcasts
Description:
You're listening to My Evolved Life, a podcast that simplifies health and fitness, and helps you maximize your life. My name is Vu Nguyen and I'm the creator of the Evolution Training System. We're so lucky to be living in the information age, meaning it’s easier than ever to access information and find answers to any questions you may have. But, isn't it confusing when you read information that's conflicting, or worse yet, just sounds wrong? I'll be sitting down with industry professionals to give you clarity and leave you with tangible actions you can immediately take to improve your physical, mental, and psychological health.
Twitter:
@evolutionVN
Language:
English
Contact:
4039196846
Website:
https://www.evolutionvn.com/
Email:
vu@evolutionVN.com
My Evolved Life | Episode #25 - Emily Johnson | The Importance of Exercise for Seniors
Duration:00:41:54
My Evolved Life | Episode 24 - Aaron and Amanda Wilson | Your Body's Check Engine Light
Duration:00:42:32
My Evolved Life | Episode #23 - Max Hall | Exercise is for Mental AND Physical Health
Duration:00:45:42
My Evolved Life | Episode #22 - Christine Bezzant | Be Kind to Yourself
Duration:00:49:02
My Evolved Life | Episode #21 - Laura Davies | Small Changes Yield Big Results
Duration:00:54:18
My Evolved Life | Episode #20 - Cinder Smith | The Phoenix Process
Duration:01:14:18
My Evolved Life | Episode #19 - Tracey Delfs | Finding Peace Through Meditation
Duration:01:06:17
My Evolved Life | Episode 18 - Cinder Smith | Mental Health in Unpredictable Times
Duration:01:05:39
My Evolved Life | Episode #17 - Victoria Smith | Take Control of Stress
Duration:00:45:39
My Evolved Life | Episode #16 - Sarah Stewart | Health Has No Expiration Date
Duration:00:56:17
My Evolved Life | Episode #15 - Laura Davies | Self Care Isn't Selfish
Duration:00:59:09
My Evolved Life | Episode #14 - Karen Quinn | Your Body is One Big System
Duration:00:55:44
My Evolved Life | Episode #13 - Tara Abel | You Can't Out Train Postpartum
Duration:00:59:09
Episode #12 - Alex Gravel | The Gym Isn't Your Only Option
Duration:00:48:17
My Evolved Life - Episode #11 - Lorraine Clifford | Breathe and Go Slowly
Duration:00:41:03
My Evolved Life | Episode #10 - Cinder Smith | Don't Fear Your Emotions
Duration:01:05:28
My Evolved Life | Episode #9 - Shawna Curry | Sleep is the Foundation of Health
Duration:00:55:03
My Evolved Life | Episode #8 - Sheldon Smith | Comparison is the Thief of Joy
Duration:00:45:48
My Evolved Life | Episode 7 - Beth Davis | Finding Comfort in Discomfort
Duration:00:48:42
My Evolved Life | Episode #6 - Tish Duffy | Success Comes One Step at a Time
Duration:00:59:10