The Healthy, Happy, and mostly Sane Entrepreneur
Health & Wellness Podcasts
Are you an entrepreneur, solopreneur, consultant, or business owner who is tired of feeling overwhelmed, stressed, and exhausted? Me too! Doing what you love for a living has so many awesome benefits, but side-effects of running your own business may include: not sleeping, eating crappy food, not exercising, feeling like you are going crazy, yelling at your computer (and sometimes your loved ones), loss of social life, imposter syndrome, Netflix binge watching, day drinking, and hysterical laugh-crying. Learn tools to help you feel more focused, in control, and calm - all while being healthier and less stressed. Stress Management Consultant and Coach Ellen Leonard, creator of The StressLess Method, shares her expertise and occasional sanity. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you and as a self-help tool for your own use. It is not medical or psychological advice. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to www.Ellen-Leonard.com/disclaimer.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Are you an entrepreneur, solopreneur, consultant, or business owner who is tired of feeling overwhelmed, stressed, and exhausted? Me too! Doing what you love for a living has so many awesome benefits, but side-effects of running your own business may include: not sleeping, eating crappy food, not exercising, feeling like you are going crazy, yelling at your computer (and sometimes your loved ones), loss of social life, imposter syndrome, Netflix binge watching, day drinking, and hysterical laugh-crying. Learn tools to help you feel more focused, in control, and calm - all while being healthier and less stressed. Stress Management Consultant and Coach Ellen Leonard, creator of The StressLess Method, shares her expertise and occasional sanity. This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you and as a self-help tool for your own use. It is not medical or psychological advice. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to www.Ellen-Leonard.com/disclaimer.
Language:
English
Website:
https://www.ellen-leonard.com/
Email:
info@ellen-leonard.com
Bye for Now!
Duration:00:09:00
Avoiding Burnout with Christmas Hutchinson
Duration:00:34:00
Finding More Balance in Your Life Reboot
Duration:00:26:04
Empathy Driven Brand Storytelling with Sarah Panus
Duration:00:27:59
How to Be the Best You: Part 5
Duration:00:17:08
Stock Photos Up Level Your Biz + Give You Back Time with Briena Sash
Duration:00:44:11
How to Be the Best You: Part 4
Duration:00:11:05
Tips to Stress Less when Creating a Course with Brandy Dudas
Duration:00:29:23
How to Be Your Best: Part 3
Duration:00:12:55
You Don't Have to Do It All: How to Hire Freelancers with Emily Perron
Duration:00:27:36
How to Be the Best You: Part 2
Duration:00:13:38
Inspire Yourself through Breath with Larissa Carlson
Duration:00:41:51
How to Be the Best You: Part 1
Duration:00:12:58
Spring Cleaning Your Life: Reboot
Duration:00:31:48
The Magic of Brand Messaging Clarity with Kelly Sinclair
Duration:00:28:40
Simplifying Healthy Eating to Manage Stress
Duration:00:26:13
Trust Your Brain: ADHD as a Superpower with AnnMarie Espina
Duration:00:30:39
Playing as Adults for a Thriving Business (+ Life) with Kara Latta
Duration:00:32:56
3 Simple Steps to Take Back Control Over Your Stress
Duration:00:18:58
Get Your Legal Stuff Handled with Elena Favaro Viana
Duration:00:33:27