More Than A Mother: Work-Life Balance, Personal Growth, Self-Care & Parenting Strategies for the Busy Mom
Kids & Family Podcasts
Hey friends! Welcome to the More Than a Mother podcast. This is the story and the woman behind the mom. The place where we uplift, encourage, and empower you on your business and motherhood ventures. At More Than a Mother, we believe you can pursue your dreams and be a great mom at the same time. I created the More Than a Mother podcast to help you ditch overwhelm, stop feeling guilty, and eliminate the busyness so you can achieve your dreams and goals while managing mom + work life. This weekly podcast dives deep into the issues that impact you as a whole woman, not just a mother. Each week, I’m bringing you inspirational stories, tips, and practical strategies to help you master your mindset and own your time so you can create space in your life for your dreams. Likewise, moms just like you, join me to share their stories and best tips to help you navigate your dreams, career/business, and motherhood. These are stories of hope, growth, resilience, faith, and healing that will uplift you on your journey to work-life harmony. Welcome to the More Than a Mother podcast. The story behind the mother, business, and brand. Now is your time to rise above and overcome your obstacles so you can create the life you desire. No need to doubt, you are definitely in the right place. Find out more: https://LaWannMoses.com Connect: https://instagram.com/LaWannMoses https://instagram.com/morethanamotherpodcast https://instagram.com/workingmompreneur
Location:
United States
Genres:
Kids & Family Podcasts
Description:
Hey friends! Welcome to the More Than a Mother podcast. This is the story and the woman behind the mom. The place where we uplift, encourage, and empower you on your business and motherhood ventures. At More Than a Mother, we believe you can pursue your dreams and be a great mom at the same time. I created the More Than a Mother podcast to help you ditch overwhelm, stop feeling guilty, and eliminate the busyness so you can achieve your dreams and goals while managing mom + work life. This weekly podcast dives deep into the issues that impact you as a whole woman, not just a mother. Each week, I’m bringing you inspirational stories, tips, and practical strategies to help you master your mindset and own your time so you can create space in your life for your dreams. Likewise, moms just like you, join me to share their stories and best tips to help you navigate your dreams, career/business, and motherhood. These are stories of hope, growth, resilience, faith, and healing that will uplift you on your journey to work-life harmony. Welcome to the More Than a Mother podcast. The story behind the mother, business, and brand. Now is your time to rise above and overcome your obstacles so you can create the life you desire. No need to doubt, you are definitely in the right place. Find out more: https://LaWannMoses.com Connect: https://instagram.com/LaWannMoses https://instagram.com/morethanamotherpodcast https://instagram.com/workingmompreneur
Twitter:
@Lawannmoses
Language:
English
Contact:
302-440-4632
Website:
https://lawannmoses.com/
Email:
lawann@lawannmoses.com
Episodes
Educating and Empowering Your Children Through Reading w/ Christine Mapondera
5/29/2021
I absolutely love reading. There is so much to learn when you pick up a book. My guest today, Christine Mapondera is an author and publisher who is bringing the stories of Africa and African diaspora to life through her children's books.
Recognizing a need for children (and adults) to learn about Africa, Christine took things into her own hands and started creating stories and inviting us all into Makanaka's world. What started as publishing children's books has now grown into a publishing...
Duration:00:40:36
A Mom's Mental Health is Everything: Why You Should Prioritize Mental Wellness w/ Dominique Battle (REWIND)
5/26/2021
May is Mental Health Awareness Month and I couldn't let the month end without talking about motherhood and mental health. Today, I am taking it back to season 2 where my guest Dominique Battle and I discussed the impact of trauma on the mental health of mothers. Trauma and mental health are issues that impact everyone, including mothers. Unfortunately, we don't tend to our mental health as we do our physical health when in reality it is just as important. My guest today is Dominique Battle a...
Duration:00:39:42
I'll Be the Bad Guy: How To Be Okay With Making Tough Decisions as a Mom
5/22/2021
“I’ll be the “bad guy” and I’m okay with that.” I found myself repeating this multiple times in this past week-and-a-half. Sometimes motherhood requires us to make tough decisions. Choices that our family and kids may not always like. We have to learn to trust ourselves, our instincts and be okay with the tough choices we make on behalf of our kids.
In today's storytime, I discuss how an ordinary basketball program turned into a teaching and learning moment for my family. This incident...
Duration:00:58:49
From Unconscious to Conscious Parenting: Why You Must Put Your Oxygen Mask On First w/ Katherine Winter- Sellery
5/19/2021
Joining me today is Katherine Winter-Sellery CEO and Founder of Conscious Parenting Revolution.
Katherine brought her years of experience helping parents to her interview today. Combining our expertise, I love how we have an in-depth conversation on the issues that lie below the surface of parenting, human behaviors, and dynamics.
In this episode, Katherine shares:
Mentioned in this episode:
Get your free e-book on 7 Strategies to Keep Your Relationship with Your Kids From Hitting the...
Duration:00:38:20
Why Forgiveness is a Powerful Path to Healing and Self-Awareness
5/15/2021
What happens when you are brave enough to look yourself in the mirror and stop running from your past? I'll tell you. You find tremendous freedom, peace, and healing. In today's episode, we are talking all about the power and freedom in forgiveness.
Today I share:
Mentioned in this Episode:
Blinded by the “D”: How to Break Patterns and Behaviors that No Longer Serve You w/ Dahnni McLean | Ep. 90
Dear Single Mommy: Heal. Forgive. You Are Meant For More w/ Audrey Renee | Ep. 91
Book...
Duration:00:27:55
Dear Single Mommy: Heal. Forgive. You Are Meant For More w/ Audrey Renee
5/12/2021
Joining me today is Audrey Renee of Dear Single Mommy.
Audrey Renee is a writer, author, motivational speaker, entrepreneur, and life coach. Audrey used to be homeless and live in a transitional home where God called her to start ministering to the hearts of mothers. It was there she found forgiveness and healing through blogging and letter writing.
God then placed a few things upon her heart and Audrey turned her pain into purpose and started a community for single moms to come together...
Duration:00:49:03
Blinded by the "D": How to Break Patterns and Behaviors that No Longer Serve You w/ Dahnni McLean
5/8/2021
Today in the guest chair is Dahnni McLean, author of "Blinded By the D".
Fun Fact: Dahnni and I have been friends for years. We have supported each other through our business and life journeys. In fact, Dahnni is the first (and maybe the only person to call me WannMo) which inspired by business entity name and various ventures that fall under that umbrella.
Fast forward to the present, Dahnni is not only a friend, but also a client who I had the honor of coaching through my Power of One...
Duration:00:49:36
Parenting: What You Put In is What You Get Out w/ Sherita Thompson
5/4/2021
In this IG live replay, Sherita and I sat down to talk about the importance of the “what” that we pour into our children. How “do as I say, not as I do” is not always the best way to live.
We dove deep into:
Connect with Sherita:
https://instagram.com/theychangedme
https://theychangedme.com/
Get a copy of her book "They Changed Me: The Transforming Power of Unconditional Love" at Amazon
SkinStore is offering my listeners 20% of your next purchase by using the code POD that's code...
Duration:00:37:01
The Messy, Beautiful Transparent Side of Motherhood w/ Shayna Ferm & Tracey Tee- Band of Mothers
5/1/2021
Today joining me in the guest chair are Shayna and Tracey of the Band of Mothers podcast and the Pump and Dump Live show. Shayna and Tracey have been friends since 8th grade. They created the Band of Mother's brand to help uplift other women and remind moms they are awesome. Shayna and Tracey's mission is to spread humor and generosity from mom to mom because we're all just doing the best we can.
What I love about Shayna & Tracey is how they got their startup after an experience in a...
Duration:00:42:57
The Shift is Here: Moms Are Flipping the Script on Motherhood
4/28/2021
Moms are getting real and setting their own rules. Gone are the days of sacrificing everything for the sake of your family. These days moms are showing the world we can have our own definition of all.
Moms are peeling back the layers and flipping the script on this thing called motherhood. We are transparent in our journey and uplifting and empowering others moms along the way.
Take a listen to this episode to find out why the shift is so important and how beneficial the role of womanhood...
Duration:00:21:22
Truth is, I'm Tired: The Reality of Being a Black Mother in America
4/26/2021
If I can be honest, I am tired. As a Black mother in America, I am exhausted. This episode takes a deep dive into my thoughts as a Black woman and mother in this country.
From the killing of Black people at the hands of law enforcement to the Black maternal health crisis to new Voter Suppression laws, it's hard to be Black right now. The unbearable grief and trauma of Black mothers are at an all-time high, leaving many asking the question, "Why?"
In this episode, I share my honest and...
Duration:00:33:15
We're Back & We're Going All the Way Up!
4/25/2021
Season 5 is back with more impactful solo episodes and amazing guests. This season we are going all the way up. The diversity among the guests this season is phenomenal. From moms with young kids to those with older kids, even empty nesters. I can't wait for you to hear all the advice these moms have to offer as they share their stories with you and offer tips to help you on your journey to achieving your dreams and goals.
Season 5 is here! Let's do this!
Duration:00:04:55
ICYMI: It's a Wrap
4/1/2021
The first quarter of 2021 is behind us and it has been a busy time. Hear important updates on the More Than a Mother podcast and what to expect in the future.
Connect with me:
Instagram
Facebook
Buy Me a Coffee
Duration:00:03:40
Beyond the Highlight Reel: The Power of Vulnerability & Transparency w/ Aria Leighty
3/31/2021
In this episode rewind, I am joined by Aria Leighty, Founder & CEO of MOB (Mom Owned Businesses) Nation. Aria shares her struggles with imposter syndrome and how she started MOB when she didn't even feel prepared to be a leader. She also shares her thoughts on motherhood, the martyr complex, and the power of vulnerability and transparency in business and life.
Aria shares:
Aria is the Founder and CEO of The MOB Nation, a thought leader, trailblazer, and business mentor. For almost a...
Duration:00:32:39
Prioritize, Systemize, & Organize Your Life w/ Toni-Ann Mayembe
3/31/2021
In today's episode rewind, Toni-Ann from Real Happy Mom Blog & Podcast, is dishing out practical tips and advice to help you live your best life as not only a mother but a woman also. If you are stuck and want to get back to the person you were before you became a mom or before life got in the way then check out what Toni-Ann has to say about remembering who you are, loving the life you live, and getting things in order so you can be free from overwhelm & guilt.
In this episode, Toni-Ann...
Duration:00:42:55
Finding Peace in the Midst of Chaos
3/30/2021
Have you ever taken the time to sit in the quiet and reflect on all that is happening around you? Sometimes you just have to take a break and sit with your thoughts.
Sitting in stillness and finding peace in the midst of chaos is a must. When the world is moving fast around you and all hell is breaking loose, it is up to you to do what you can to preserve your peace and protect your energy.
In this episode, I am sharing what I am doing to maintain peace in such a crazy time and ways you...
Duration:00:14:11
Do What Works For You w/ Ingrid Read (REWIND)
3/28/2021
The working mom and business owner life is hard! Managing your family, work and your dreams is not for the faint at heart. It can be exhausting, discouraging, and sometimes lonely. However, the reward is often worth the sacrifice. When you get into a rhythm and find a way to feel fulfilled and content not only as a mother but a woman also; that is a phenomenal feeling.
However, you can't build your dream off of someone else's blueprint. You have to find what works for you in life and go for...
Duration:00:41:09
Sometimes Productivity Looks Like Rest
3/24/2021
There is this belief that in order to be productive, you have to constantly be in the act of doing something. That is completely false. Rest is productive and sometimes the most productive thing taking the time to rest is the most productive thing you can do in a day.
In this episode, I share:
Moms, we are living in a unique time. Stop expecting normalcy and start living in the moment and doing what you need to make it through this time.
Connect with...
Duration:00:08:30
How to Identify Your Fears & Slay Self Doubt w/ Philicia Wallace (REWIND)
3/20/2021
In this episode rewind, I sat down with Purpose Empowerment Coach, Philicia Wallace to discuss her own struggles with self-doubt and fear. Philicia shares how during her own walk, God dropped the vision for Slaying Self Doubt into her spirit way before she was ready. Being obedient to God's voice, Philicia pivoted and made the necessary adjustments to bring the vision God gave her to life. In this episode, Philicia shares:
Philicia Wallace is a Purpose Empowerment Coach, Mentor, and Founder...
Duration:00:52:31
Why Self-Care Is So Empowering
3/17/2021
Self-care is an empowering experience, but what exactly does empowering yourself through self-care means? In today's episode, I get real and transparent about what it means to empower yourself through self-care.
When many of people think of self-care, they think of bubble baths and facials, but in this episode, I go deeper and dive into the internal process of self-care and what it truly means to take care of yourself.
I share:
Listen to this episode now to hear why it is important to...
Duration:00:22:36