How to be a Minimalist

Health & Wellness Podcasts

The How to be a Minimalist podcast is all about exploring minimalism and the many areas of life it touches. I’ll be talking a lot more about how to live an experience-based life, emotional minimalism, and how to discover your minimalist WHYS than the most efficient, space-saving technique for folding your undies or how to create a minimalist-magazine-cover home. Don’t worry, though — there will be some of those types of things, too. But here, I’d like to dive in deeper than simply living with less.

Location:

United States

Genres:

Health & Wellness Podcasts

Description:

The How to be a Minimalist podcast is all about exploring minimalism and the many areas of life it touches. I’ll be talking a lot more about how to live an experience-based life, emotional minimalism, and how to discover your minimalist WHYS than the most efficient, space-saving technique for folding your undies or how to create a minimalist-magazine-cover home. Don’t worry, though — there will be some of those types of things, too. But here, I’d like to dive in deeper than simply living with less.

Language:

English

Website:

http://www.katiecoughran.com/the-blog/

Episodes

Keeping Personal Commitments -- Ep. 139

4/30/2024

Thanks for listening to the podcast—I hope you settle in and enjoy! Questions about how breathwork can support your simple living, minimalistic lifestyle or emotional minimalism? Email me at: howtobeaminimalist @ gmail.com. You can also message me on Instagram here: https://www.instagram.com/howtobeaminimalist/ Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! Disclaimer: Please do not practice the meditation while driving, in water, or in any other unsafe area. MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! PODCASTS AND YOUTUBE CHANNELS I ENJOY: Fabled Collective Podcast The Darwin Awards Podcast Support the show Support the Show.

Duration:00:25:41

Cleaning Zones — Ep. 138

4/23/2024

Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK PODCASTS AND YOUTUBE CHANNELS I ENJOY: Finding Harmony YouTube Channel Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the Show.

Duration:00:26:22

Organization VS. Decluttering — Ep. 137

4/2/2024

Duration:00:27:07

The Emotional Side of Minimalism -- Ep. 136

2/8/2024

Thanks for listening to the podcast—I hope you settle in and enjoy. Group Breathwork Session Booking Calendar Questions about breathwork or did the session fill up? Message me on Instagram here: https://www.instagram.com/howtobeaminimalist/ Dr. Jill Bolte Taylor Ted Talk Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! PODCASTS AND YOUTUBE CHANNELS I ENJOY: Fabled Collective Podcast The Darwin Awards Podcast Support the show Support the Show.

Duration:00:29:12

How to Celebrate the Holidays Like a Minimalist -- Ep. 135

12/6/2023

Thanks for listening to the podcast—I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! MY DAUGHTER’S ETSY SHOP PODCASTS AND YOUTUBE CHANNELS I ENJOY: Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the show Support the Show.

Duration:00:18:21

Saying No — Ep. 134

11/22/2023

Duration:00:28:02

Fear is Just a Feeling — Ep. 133

8/8/2023

It’s been a long time, but I’m excited to be back! Thanks for listening to the podcast—I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! MY DAUGHTER’S ETSY SHOP PODCASTS AND YOUTUBE CHANNELS I ENJOY: Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the show Support the Show.

Duration:00:20:26

The Minimalist Kitchen — Ep. 132

7/26/2022

MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! PODCASTS AND YOUTUBE CHANNELS I ENJOY: Finding Harmony YouTube Channel Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the Show.

Duration:00:15:16

We’re Moving States and Changing Our Lives —Ep. 131

7/5/2022

Duration:00:17:04

James Clear’s Atomic Habits Book Club and Review — Ep. 130

6/28/2022

JAMESCLEAR.COM MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK I earn Azure store credit when my referral link is used as a new sign-up and a $100 purchase is made, all at no cost to you. Thanks for your support! PODCASTS AND YOUTUBE CHANNELS I ENJOY: Finding Harmony YouTube Channel Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the Show.

Duration:00:14:50

The Frugal Minimalist — Ep. 129

6/20/2022

Duration:00:18:35

How to be a More Positive Person — Ep. 128

6/6/2022

MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK PODCASTS AND YOUTUBE CHANNELS I ENJOY: Finding Harmony YouTube Channel Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the Show.

Duration:00:22:57

Why Simple Living is Important to Me — Ep. 127

5/30/2022

MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK PODCASTS AND YOUTUBE CHANNELS I ENJOY: Finding Harmony YouTube Channel Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the Show.

Duration:00:13:55

How to Declutter Your Social Media — Ep. 126

5/16/2022

MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK PODCASTS AND YOUTUBE CHANNELS I ENJOY: Finding Harmony YouTube Channel Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the Show.

Duration:00:23:02

Minimalist Spring Wardrobe — Ep. 125

5/9/2022

MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK PODCASTS AND YOUTUBE CHANNELS I ENJOY: Finding Harmony YouTube Channel Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the Show.

Duration:00:21:16

Reminders About Practicing Minimalism — Ep. 124

5/2/2022

MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK PODCASTS AND YOUTUBE CHANNELS I ENJOY: Finding Harmony YouTube Channel Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the Show.

Duration:00:17:45

Minimalism and Contentment — Ep. 123

4/25/2022

MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK PODCASTS AND YOUTUBE CHANNELS I ENJOY: Finding Harmony YouTube Channel Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the Show.

Duration:00:14:09

How to be More Resilient as a Minimalist — Ep. 122

4/18/2022

MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK PODCASTS AND YOUTUBE CHANNELS I ENJOY: Finding Harmony YouTube Channel Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the Show.

Duration:00:20:23

Cleaning and Organizing for Better Productivity — Ep. 121

4/4/2022

MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK PODCASTS AND YOUTUBE CHANNELS I ENJOY: Finding Harmony YouTube Channel Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the Show.

Duration:00:27:36

Minimalist Wish List — Ep.120

3/28/2022

MY DAUGHTER’S ETSY SHOP Thanks for listening to the podcast! I hope you settle in and enjoy. Your support of the show is so very appreciated! Ratings, reviews, and Patreon patronage all sustain this show. Don’t forget that Patrons now get bonus episodes each month! Thanks so much for your support, however you can give it. Want to leave a tip in my virtual tip jar? You can Venmo me @HowtobeaMinimalist Thank you so much for your support! MY BOOKS: How to be a Minimalist: A Beginner’s Guide How to be a Minimalist with Kids MY LATEST YOUTUBE VIDEOS: HowtobeaMinimalist YouTube Channel MY AZURE STANDARD REFERRAL LINK PODCASTS AND YOUTUBE CHANNELS I ENJOY: Finding Harmony YouTube Channel Fabled Collective Podcast The Darwin Awards Podcast Instagram @howtobeaminimalist Support the Show.

Duration:00:15:50