The Golden Gut Podcast

Enjoy this 15 minute guided meditation for grounding and peace!

24: Spirituality and the Human Experience with Aurora Blue (Vicki Mack) Vicki’s Golden Rule: Do unto others as you would have them do unto you and be kind to animals. Original founder of The Playful Soul and Queen of all things gut intuition, I am joined in this episode by Vicki Mack aka Aurora Blue! Vicki was raised in an incredibly open-minded home, so connecting to her intuition was not a new concept for her, however, the true catalyst for her spiritual awakening came from experiencing...

23: The Voice of Change: Empowering Princess Diana + the Spiritual Nature of our Voices with Stewart Pearce Stewart’s Golden Rule: To optimize my creativity full of love and joy. Stewart Pearce is a world-renowned Master of Voice, Presentation Coach + Angel Communicator, empowering the work of notable clients, such as Baroness Margaret Thatcher and Emilia Clarke, as well as a true pioneer of her time, the most photographed woman in recorded history, Princess Diana of Wales. As Diana’s coach...

Episode 22: Creating an Epic Shift with Steve Ross Steve’s Golden Rule: Never Give Up. Keep Trying. The Conversation Steve Ross is Creating an Epic Shift with Walk the Talk, an inspirational & spiritual TED Talk style speaker series. Steve is on a mission to help people through these ah-ha moments that have been shared since 2016 by more than 120 speakers with Walk the Talk. In this talk, Steve shares how the idea of Walk the Talk came to be after serving the Indianapolis community for over...

Episode 21: Living Intentionally + Finding Purpose through Yoga with Emily Kelly Emily’s Golden Rule: Go with your gut and lead with compassion She’s an empath, a yoga instructor, and leader of the Empty Out movement - please welcome Emily Kelly! After trusting her gut intuition, in her newlywed years, she ditched the comfort and stability of the salaried workforce and dove headfirst into a life even her most divine dreams hadn’t prepared her for. In today’s conversation, Emily gets real...

New episodes for 2020 are coming soon!

Please enjoy this meditation to calm the mind and experience distant Reiki healing! Music from filmmusic.io "Garden Music" by Kevin MacLeod (incompetech.com) License: CC BY (creativecommons.org/licenses/by/4.0/)

In the season of being grateful, please enjoy this short gratitude meditation! Music from https://filmmusic.io "Garden Music" by Kevin MacLeod (https://incompetech.com) License: CC BY (http://creativecommons.org/licenses/by/4.0/)

Episode 20: A Holistic Approach to Overcoming Infertility + Hormonal Healing Joelle’s Golden Rule: Slow Down! In episode 20, I dive deep with Joelle Samples, founder of yinRoot, a holistic health coach and Mercier Therapist! She takes us back to the start of her holistic journey at the ripe age of 16 when she was diagnosed with epilepsy and began to better understand and learn the triggers and root causes to her seizures and lead her to falling in love with taking a natural approach to...

Episode 19: Human Design: The Ultimate Guide for Deconditioning + Self-Awareness HANNAH’S GOLDEN RULE: I DON’T KNOW EVERYTHING. Discovered in 1987 and based in science and spirituality, Human Design is the ultimate self-awareness tool and helps you to uncover who you truly are, not just who you learned to be. In this episode, Hannah Coots aka Human Design Hannah offers an overview of this tool and how to use it to decondition our conditioning in order to get back to our true selves. As...

Episode 18: Abundance – From Self Limitation to Self Love Do you live with an abundant mindset? What does it mean to be abundant? In this short episode, I share how I shifted from an abundance of fear to an abundance of love with present moment awareness. Disclaimer: This episode isn’t all sunshine and rainbows, but this is my story, this is my truth and I refuse to hide behind fear. Connect with Amanda! website: www.thegoldengut.com instagram: @thegoldngut Musical stylings via...

Episode 17: The Modern Goddess: Divine Feminine Empowerment for Hormone Healing Allie’s Golden Rule: Keeping my morning & evening routine, and also saying No, thank you Allie McFee embodies a total Modern Goddess Lifestyle! In trusting her gut intuition and following her love for detoxification and raw food cheffing, she was lead to the life she pursuits today as a certified Women’s Health and Nutrition Coach through the Integrative Women’s Health Institute, and certified Raw Food Chef. In...

16: Are You An Empath? Dear Highly Sensitive People: You Emotions Are a Superpower Dear highly sensitive people… You’re not overly emotional, you’re an Empath! For so many, our emotions can feel like a sign of weakness, but that could not be further from the truth! Our emotions are a gift of insight into what is going on with us on the inside, and in some cases the emotions that don’t even belong to us and are what we are picking up on from others emotional banks! In this episode, Amanda...

Episode 15: Peace, Love + Bread: Entrepreneurship, Grief Relief and Taboo Topics with Native Bread HAYLEY’S GOLDEN RULE: ROLL WITH THE PUNCHES AND STAY CURIOUS! Hayley McGinley is founder and chief recipe developer for Indy’s favorite local, gluten-free artisan bread – Native Bread. As you’ll learn in the episode, Hayley’s plans to start Native Bread were inspired after learning she had a severe gluten-sensitivity and was not willing to give up her love for thick, crunchy artisan bread. With...

Episode 14: Where Pigs Fly & Such: Leaving Abuse, Leaning into Faith + Stepping Into Your Power Lisa’s Golden Rule: Live in such a way that should anyone speak badly of you, no one would believe it. As she likes to say, “You can’t have a testimony without a test,” and let me be the first to share that Lisa Schmitz has had her fair share of tests! Today, she is a self-proclaimed recovering HR executive, a yoga teacher, a proud floral design business owner, and co-founder of the non-profit...

13: Healing Messages from Above: Life as a Medium, Psychic + Empath Candace’s Golden Rule: You have to find joy in something. If you don’t have joy then you don’t have love, and without love we are nothing. Ever think that you’re just a really good guesser or that the voice in your head guiding you was just NBD? After more than 10 years in the biz, Candace Dalton, is here to set the record straight for us all: You’re not crazy, you’re just an intuitive! As a 29-year-old Medium, Psychic +...

Episode 12: Go with the Fló – The Power of Plant Medicine + Collective Consciousness ~Alana’s Golden Rule: Love Everyone Like a Brother, Have Fun, and Be Here Now~ “Everything you need to heal is already inside of you or growing in your backyard” is Alana’s philosophy behind Naptown Fló. The powerful driving force behind Alana is made up of pure love – love for herself and love for everyone she has the opportunity to connect with. Her journey to Go with the Fló started when she received a...

Staying R E A L in the age of Insta-Worthy lives can be challenging, but social media guru, Maddie Scott gives us the low-down on how to find the balance between authenticity and chic content when it comes to building your business in the age of the influencer. In this episode, Maddie, shares how she trusted those strong gut feelings of hers to lead her to launching her side hustle, The Buzzing Blonde. She opens up about getting fired at age 21 and how that propelled her forward to fight...

Cindy Aguirre is the owner and visionary behind Aqua Serene Wellness, which is a collaborative wellness center in Carmel, Indiana! They share with the community a variety of healing modalities, including digestive health coaching and colon hydrotherapy in which Cindy deep dives with us in this episode! Cindy’s love for holistic healing was charged in the 80s by the health challenges that her newborn son faced as a first-time mama. Since then, she has become certified in Jin Shin Jyutsu...

Episode 09: Become Your Own Self Healer: Food as Medicine, Energy Healing + Spiritual Growth with Heal Your Disease In working through self-limiting beliefs, we are capable of becoming our own self-healers! Derek Weaver, with Heal Your Disease, shares with us his journey to a holistic lifestyle and how he helps guide others toward leading a self-healing. With more than 8 years of experience in health food store environments, as well as national supplement organizations, Derek shares his...