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The Road to Rediscovery

Health & Wellness Podcasts

Life is a journey. Along the way, we hit tight turns, inclines, and rough terrains where lessons are presented to us. Some of these we discover and learn, and others are presented to us AGAIN later in life. Will we just ignore them and move on, or REDISCOVER the lesson, and grow? Aubrey shares lessons he's learned on his journey, and chats with extraordinary people who share their amazing stories as well. If you like what you hear, please subscribe to my channel and/or feel free to leave feedback. If you wish to support this podcast, please visit www.road2rediscovery.com/donate. This podcast is sponsored by BetterHelp. Get 10% off your first month at betterhelp.com/roadtorediscovery

Location:

United States

Description:

Life is a journey. Along the way, we hit tight turns, inclines, and rough terrains where lessons are presented to us. Some of these we discover and learn, and others are presented to us AGAIN later in life. Will we just ignore them and move on, or REDISCOVER the lesson, and grow? Aubrey shares lessons he's learned on his journey, and chats with extraordinary people who share their amazing stories as well. If you like what you hear, please subscribe to my channel and/or feel free to leave feedback. If you wish to support this podcast, please visit www.road2rediscovery.com/donate. This podcast is sponsored by BetterHelp. Get 10% off your first month at betterhelp.com/roadtorediscovery

Twitter:

@aubreyr2r

Language:

English

Contact:

513-373-0581


Episodes

Discover your TRUE authenticity: A Chat with Kristina Mand-Lakhiani

1/26/2023
Kristina is an Entrepreneur, Writer, Speaker, and the co-founder of Mindvalley, a global school that delivers transformational education for all ages. In this great conversation, you will learn about her mission to help others create an extraordinary life through authenticity. We also talk about her new book, “Becoming Flawsome”; and what it means to live by your own rules. To learn more about Kristina's work, visit https://kristinamand.com You can also follow her on Instagram...

Duration:00:41:37

Intermittent Fasting to a healthier lifestyle, with Brian Gryn

1/19/2023
Brian Gryn is an intermittent fasting expert, wellness coach, and author. He’s also the creator and host of Get Lean Eat Clean Podcast. With over 15 years experience in health and wellness, his personal journey has transformed him into helping middle-aged men make intermittent fasting simple and manageable. Tune in, as Brian breaks down effective intermittent fasting, micro-workouts, and how a healthier lifestyle can enhance other aspects of our lives: Professional, Social, Love life, and...

Duration:00:38:26

Critical Thinking Skills for Life, with Dr. Steve Pearlman

1/12/2023
Dr. Steve Pearlman wears many hats: He’s an author, a teacher with over 30 years teaching, the host of 2 amazing podcasts, oh yeah - AND a martial arts instructor! He's also the Founder of the Critical Thinking Institute, an organization that specializes in teaching critical thinking skills for EVERYONE, including children. Tune in, as Dr. Pearlman explains the definition of critical thinking, and why the skills for critical thinking is important for addressing problems in our personal and...

Duration:00:38:13

2022: A Year in Reflection

12/29/2022
In this special year in reflection episode, Aubrey gives you a glimpse into his personal life, in sharing the events and experiences he's encountered throughout the year. He'll also share what he's learned as a result, as well as his aspirations for 2023. "3 for the road" questions are also covered in this episode. We have some VERY exciting things planned for the R2R Listeners, including an AWESOME lineup of great guests, so please stay tuned for future episodes AND email notifications...

Duration:00:10:55

Surviving Religious Trauma, with Andrew Pledger

12/21/2022
Andrew is not only a Religious Survivor, he has thrived to become a Coach, Podcaster, Content Creator, and Activist. Tune in as Andrew shares his daunting struggles with religious trauma from an early age, from verbal, mental and emotional abuse, to its major negative impact on his confidence and self-esteem; receiving empowerment and affirmation from NO ONE. Tune in, as Andrew also explains the B.I.T.E. model (control of Behavior, Information, Thoughts, and Emotions) for determining...

Duration:00:39:55

What does it mean to "Get Your Mind Right"?

12/15/2022
In this solo episode, Aubrey shares his perspective on what it means to "get your mind right" using scenarios such as overcoming gambling addiction and overeating towards a growth mindset. He also shares 4 elements necessary for getting your mind right that can be applied to ANY circumstance. Aubrey also runs through the "3 for the road" questions and invites you to share your responses via email at roadtorediscoverypodcast@gmail.com.

Duration:00:34:13

Overcoming Comparative Thinking

12/1/2022
In the "Retrospective" segment of this solo episode, Aubrey reflects on his teenage and early adult years and talks about his consumption with unhealthy comparative thinking. He opens up about his past obsession to be the best in sports and school band; always worried about how he measured up to "the next guy". In the "Look Ahead" segment, he talks about how he's moved forward with his learned lessons from this time.

Duration:00:20:54

Shannon Petrovich: Removing the fog of toxic relationships

11/24/2022
Shannon is a Therapist, Author, and YouTube Creator specializing in helping people heal and navigate through narcissistic and abusive relationships. We discuss her new book, Out of the FOG and into the CLEAR: Journaling to Help you Heal from Toxic Relationships; and her YouTube channel TherapistTalks, with over 23,000 subscribers and 1.5 million views. Tune in as we also talk about the perpetual stories we tell ourselves, transforming from the role of 'victim' to taking control of your...

Duration:00:49:40

Money does Grow on Trees - a chat with John Bolton

11/17/2022
An Optometrist with his own practice AND has an immense background in finance, John Bolton has a heart for service and helping others. His book, “Money Does Grow on Trees – 15 books to transform your wealth mindset” is inspired from his own personal reflections on his journey with finances. Tune in as we chat about the generational contrasts of money mindset - from the Piggy Bank “A penny saved is a penny earned” to today’s technology affording us “instant gratification” with same-day...

Duration:00:52:06

Overcome, Spread Peace, and SOAR - with Kelly Markey

11/10/2022
Kelly Markey is an accomplished writer, motivational speaker, and philanthropist. Growing up in the midst of South Africa Apartheid, she endured violence, hate, and segregation. Tune in as she shares how she was driven to write her first book, “Don’t just Fly, Soar” in just 10 days of COVID lockdown. She dives into some of the book’s insights of lessons and growth from some very intense and dire experiences in her journey. Kelly also shares how her strong faith and self awareness saw her...

Duration:00:44:32

Daisy Paige - living her purpose and sharing her message to the world with “Unexpected Moments”

11/3/2022
By the age of 9, Daisy Paige knew the Bible from cover to cover. Her journey starts with a strong foundation in faith, but also with abuse and trauma from a very young age to her early adult years. As if those struggles weren’t enough, she was diagnosed with a rare terminal neurological condition called Multi System Atrophy, or MSA. Daisy takes us on her journey of abuse, pain, despair, faith, and inspiration. She shares what God told her was her purpose and mission to carry out in her...

Duration:01:08:16

Learn to talk money, free from all taboos - with Cammie Doder and Sandi Bragar

10/27/2022
Cammie and Sandi are with the Aspiriant Wealth Management Firm, and Hosts of the Money Tale$ podcast. They are driven to dispel the taboos of money that make people feel uncomfortable, which can lead to poor financial or business decisions. Tune in as we talk about friends going into business together, spouses who have different mindsets on money, and ways we can manage our emotions in the midst of a financial setback. You can learn more about Cammie, Sandi, and their firm at...

Duration:00:55:32

Tony Wall helps us understand the influences on modern day behavior

10/20/2022
Tony Wall is the founder of Noesis, a worldwide education network aimed at enabling humanity to replace the churn of conflict with the gift of clarity. Tune in as Tony shares his own journey through observing human behavior. He also explains how humanity has lost control by way of a process, and the process required to regain control, and a sustainable future for humanity. Also listen closely as Aubrey and Tony discuss the very sensitive topic of racist behavior, and the quite candid (and...

Duration:01:04:02

Getting in Sharp-Shape, with Martin Sharp!

10/6/2022
This Podcast is sponsored by BetterHelp. Get 10% off your first month at betterhelp.com/roadtorediscoveryMartin Sharp is a multi-award winning international consultant, coach, speaker, and author. Working through his own struggles with obesity, Martin set forth on a journey to help busy entrepreneurs and business owners obtain the fitness and lifestyle that enhances their lives personally and professionally. Tune in as Martin shares his own pivotal experience in realizing his obesity while...

Duration:00:44:42

Single? Get in "Relationship Shape" with Roy Biancalana!

9/29/2022
This podcast is sponsored by BetterHelp. Get 10% off your first month at betterhelp.com/roadtorediscovery. Roy Biancalana is a certified relationship coach and a nationally-recognized expert in the field of attraction and conscious relationships. Through reflecting on his own setbacks in his relationship journey, he’s applied what he learned to support single people in the art of attracting healthy, sustainable and intimate relationships for over 15 years. Tune in, as we talk about latest...

Duration:00:41:32

An Intense Look at Rock Bottom, with John Latta

9/22/2022
This podcast is sponsored by BetterHelp. Get 10% off your first month at betterhelp.com/roadtorediscoveryA struggling business leading to extreme debt, his wife having cancer then leaving him a single father, loneliness, bankruptcy and an oppressive fear of death brought John Latta to his rock bottom. These things also caused John to take an introspective look into being from a spiritual, mystic side - something WAY outside his character before hitting rock bottom. He reflects and works...

Duration:00:49:23

A Rediscovery Rewind: Seeking your input - how do I get to bed earlier?

9/15/2022
This Podcast is sponsored by Better Help. Get 10% off your first month at betterhelp.com/roadtorediscovery**This episode was recorded at an earlier date using the Wisdom App platform**A BIG shout-out to the 2 guests who called in to this recording to provide their insights, Sandra and Brother Prater.I'm a night owl when it comes to doing work, or even enjoying a hobby such as podcasting. Having said this, it doesn't mean that's when I'm the most productive or my mind is at its sharpest. As I...

Duration:01:00:55

The Fierce Ambition of Anish Majumdar

9/8/2022
This podcast is sponsored by BetterHelp. Anish Majumdar is a Career Coach who's helped thousands of professionals take the reins of their professional destiny and permanently break free of the necessity of “job searching”. Tune in, as Anish shares his journey through growing up introverted, massive depression, and having a schizophrenic mother; all fueling his passion to become a champion of connecting with people, and helping them realize their TRUE career potential and challenge...

Duration:01:05:22

The Faith of Poet & Writer Traci Neal - from scrubbing toilets to the New York Times

9/1/2022
This Podcast is sponsored by BetterHelp. Get 10% off your first month at betterhelp.com/roadtorediscoveryTraci Neal is a performing poet and professional writer from Columbia, SC. After failing the certification exam 10 times in her pursuit to become a certified elementary school teacher, she rediscovered that God had a different plan; and so her journey began as a poet and writer, taking her from cleaning toilets to the New York Times! Tune in as Traci shares how she knew she wanted to be a...

Duration:00:33:00

Turning Rejection into Redirection - A Chat with Carrie Smith

8/25/2022
This Podcast is sponsored by Better Help. Get 10% off your first month at betterhelp.com/roadtorediscoveryCarrie Smith is a single mom, attorney, business owner and executive search professional.Coming from a life of prestige, life gave her, as she puts it, “a hard kick in the tail”; having survived sexual assault, two divorces, major debt, and more.Tune in as Carrie shares her source of resilience in overcoming rejection by her own family, the darkness of isolation, and how reframing has...

Duration:00:47:08