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Shaping Freedom With Lisane Basquiat

Health & Wellness Podcasts

Welcome to Shaping Freedom where we teach you how to create the change you want so you are empowered to author a life story you love to read. I am your host, Lisane Basquiat. Each week I'll speak with inspirational leaders and we'll explore and share practical ways to create extraordinary life experiences!

Location:

United States

Description:

Welcome to Shaping Freedom where we teach you how to create the change you want so you are empowered to author a life story you love to read. I am your host, Lisane Basquiat. Each week I'll speak with inspirational leaders and we'll explore and share practical ways to create extraordinary life experiences!

Language:

English


Episodes

43: Embracing the Messiness of Life w/ Luke Iorio

12/1/2022
This week I am joined by a special guest and longtime friend Luke Iorio. Luke is the former CEO of IPEC, the professional institute of coaching where I obtained my certification many years ago. He is now a coach and entrepreneur, and he currently hosts his own podcast called “On this Walk.” After going through what he refers to as an “epic burnout stage”, Luke realized that he wasn't in alignment with where he needed to be in life. This began a seven year spiritual journey, during which he...

Duration:00:52:04

42: Sustainable Communal Living with Keith Mitchell

11/24/2022
This week I’m joined by Keith Mitchell, a former professional football player in the NFL and now a meditation, yoga, and mindfulness teacher focused on sustainable living practices and whole body health. After a spinal injury forced him to retire from his professional sports career, Keith was forced to reimagine his life. Since then, he has spent the last 20 years exploring the mind-body connection and bringing the tools of self-realization to people around him. Today we’ll talk about the...

Duration:00:53:08

41: Anti-hustle w/ Jadah Sellner

11/17/2022
This week I’m joined by Jadah Sellner, host of the Lead with Love® podcast, best-selling author, business coach, TEDx speaker, poet and entrepreneur. With her anti-hustle philosophy, Jadah helps people avoid burnout while building businesses that can flourish and focus on the humans behind the business.On today’s episode we are diving into hustle culture, why it persists and how we can do things differently. We talk about her new book, She Builds, and her tips on how to nourish ourselves...

Duration:01:13:31

40: A Pathway to Forgiveness w/ Dr. Robert Enright

11/10/2022
This week I’m joined by Dr. Robert Enright, a pioneering force in the scientific study of forgiveness and a professor in educational psychology at the University of Wisconsin Madison. Over the last nearly 40 years, he and his colleagues have developed a pathway to forgiveness that has helped people who have endured severe personal and societal trauma. His recent work has been focused on bringing forgiveness programs to children so that they can apply these principles more easily as...

Duration:00:58:55

39: Your Life Wellness Legacy w/ Aaron Robinson

1/27/2022
In an episode that plays like an open letter between a Mother and Son, this heartfelt conversation between host Lisane Basquiat and guest Aaron Robinson speaks to the journey of creating and defining your life wellness legacy. Join Lisane and Aaron as they discuss the life-changing power of meditation, self-discovery, and sharing your gifts with the world. Aaron Robinson is a meditation coach and the host of Opening Presence - a podcast created to aid those on the path of self-realization....

Duration:00:56:24

Your Life Wellness Legacy w/ Aaron Robinson

1/27/2022
In an episode that plays like an open letter between a Mother and Son, this heartfelt conversation between host Lisane Basquiat and guest Aaron Robinson speaks to the journey of creating and defining your life wellness legacy. Join Lisane and Aaron as they discuss the life-changing power of meditation, self-discovery, and sharing your gifts with the world. Aaron Robinson is a meditation coach and the host of Opening Presence - a podcast created to aid those on the path of self-realization....

Duration:00:56:29

38: Defining Your Legacy with Brandy Knight

12/16/2021
Brandy Knight, the Esoteric Exorcist is the CEO of her healing arts company, Inner Caulling LLC. She is a dedicated mother, Accountability Coach, Emotional Release Specialist, Kundalini Yogic Alchemist and an international best selling author with her contributions to Legacy Speaks. Her no bullshit approach attracts those who are ready to walk through the shadow and shift things for themselves in big ways. The driving force fueling Brandy’s work is to provide the guidance people might need...

Duration:00:54:13

Defining Your Legacy with Brandy Knight

12/16/2021
Brandy Knight, the Esoteric Exorcist is the CEO of her healing arts company, Inner Caulling LLC. She is a dedicated mother, Accountability Coach, Emotional Release Specialist, Kundalini Yogic Alchemist and an international best selling author with her contributions to Legacy Speaks. Her no bullshit approach attracts those who are ready to walk through the shadow and shift things for themselves in big ways. The driving force fueling Brandy’s work is to provide the guidance people might need...

Duration:00:53:48

37: Choosing to Grow with Yvonne Michelle Toney

11/18/2021
The intention of the Shaping Freedom podcast is to share the stories of everyday people who are doing extraordinary things. Those extraordinary things are sometimes not about the huge accomplishments that people make. It's more about how people are BEING in the midst of some of the challenges that we encounter in life, even while doing all of the beautiful, extraordinary things that human beings have the capacity and ability to do. Yvonne Michelle Toney is just one of those women. She finds...

Duration:00:39:12

Choosing to Grow with Yvonne Michelle Toney

11/18/2021
The intention of the Shaping Freedom podcast is to share the stories of everyday people who are doing extraordinary things. Those extraordinary things are sometimes not about the huge accomplishments that people make. It's more about how people are BEING in the midst of some of the challenges that we encounter in life, even while doing all of the beautiful, extraordinary things that human beings have the capacity and ability to do. Yvonne Michelle Toney is just one of those women. She finds...

Duration:00:40:16

36: Finding Joy With Cynthia Delaney

11/4/2021
After a brief hiatus, Lisane is excited to be back with this week’s guest, Cynthia Delaney, founder of Equilibrium By Cynthia. Cynthia is a yoga teacher, a lightworker, and a healer who emanates joy, happiness, and centeredness. This episode is a conversation about diving into your soul, confronting the things that stand in the way of our joy, and what you do when you find yourself in that dark night of the soul place, those times that send you into the fetal position on your floor, where...

Duration:00:51:21

Finding Joy With Cynthia Delaney

11/4/2021
After a brief hiatus, Lisane is excited to be back with this week’s guest, Cynthia Delaney, founder of Equilibrium By Cynthia. Cynthia is a yoga teacher, a lightworker, and a healer who emanates joy, happiness, and centeredness. This episode is a conversation about diving into your soul, confronting the things that stand in the way of our joy, and what you do when you find yourself in that dark night of the soul place, those times that send you into the fetal position on your floor, where...

Duration:00:53:05

35: Relationship Betrayal: An Empowered Perspective

9/2/2021
Camille Tenerife is a Licensed Marriage and Family Therapist in the Los Angeles area. She has experience working with a wide population but found her focus in helping professional women of color. Her passion comes from her experiences being biracial and the challenges that can arise from that. It was through these same experiences of meshing two worlds that fueled her dedication to serving those who have struggled with their identity and the traumas that come with bridging cultures. Camille...

Duration:00:52:40

Relationship Betrayal: An Empowered Perspective

9/2/2021
Camille Tenerife is a Licensed Marriage and Family Therapist in the Los Angeles area. She has experience working with a wide population but found her focus in helping professional women of color. Her passion comes from her experiences being biracial and the challenges that can arise from that. It was through these same experiences of meshing two worlds that fueled her dedication to serving those who have struggled with their identity and the traumas that come with bridging cultures. Camille...

Duration:00:53:24

34: The Importance of Sleep with Tammy Hawkins Part 2

8/25/2021
Tammy Hawkins is a mom to two wonderful children, the owner of a successful tech business, TaskTeam, AND a children’s book author! She is driven by her passions and is embracing her confidence in this stage of life. Listen in as Lisane and Tammy discuss choosing joy and excitement, how tapping into what we loved as children can guide us as adults, and how removing two simple words from our vocabulary can reframe the way we see ourselves and our world. Watch your “justs” and your...

Duration:00:31:31

The Importance of Sleep with Tammy Hawkins Part 2

8/25/2021
Tammy Hawkins is a mom to two wonderful children, the owner of a successful tech business, TaskTeam, AND a children’s book author! She is driven by her passions and is embracing her confidence in this stage of life. Listen in as Lisane and Tammy discuss choosing joy and excitement, how tapping into what we loved as children can guide us as adults, and how removing two simple words from our vocabulary can reframe the way we see ourselves and our world. Watch your “justs” and your “buts”!...

Duration:00:32:09

33: The Importance of Sleep with Tammy Hawkins Part 1

8/19/2021
Tammy Hawkins is a mom to two wonderful children, the owner of a successful tech business, TaskTeam, AND a children’s book author! She is driven by her passions and is embracing her confidence in this stage of life. Listen in as Lisane and Tammy discuss choosing joy and excitement, how tapping into what we loved as children can guide us as adults, and how removing two simple words from our vocabulary can reframe the way we see ourselves and our world. Watch your “justs” and your...

Duration:00:37:34

The Importance of Sleep with Tammy Hawkins Part 1

8/19/2021
Tammy Hawkins is a mom to two wonderful children, the owner of a successful tech business, TaskTeam, AND a children’s book author! She is driven by her passions and is embracing her confidence in this stage of life. Listen in as Lisane and Tammy discuss choosing joy and excitement, how tapping into what we loved as children can guide us as adults, and how removing two simple words from our vocabulary can reframe the way we see ourselves and our world. Watch your “justs” and your “buts”!...

Duration:00:38:18

32: Entrepreneurship the Right Way with Luis Martinez

8/12/2021
This week Lisane sits down with Luis Martinez, MSOL, an Afro-Latino from Honduras and raised in Brooklyn, New York. Luis has an M.B.A. in Organizational Leadership and is an advocate, networker, and ecosystem builder. They discuss entrepreneurship, truth-telling, self-awareness, and community. Make sure to listen to Luis’ top three tips for entrepreneurs! A Former Pro Basketball Player and U.S. Navy Veteran, Luis currently serves as Entrepreneur in Residence for the Better Business Bureau...

Duration:01:11:20

Entrepreneurship the Right Way with Luis Martinez

8/12/2021
This week Lisane sits down with Luis Martinez, MSOL, an Afro-Latino from Honduras and raised in Brooklyn, New York. Luis has an M.B.A. in Organizational Leadership and is an advocate, networker, and ecosystem builder. They discuss entrepreneurship, truth-telling, self-awareness, and community. Make sure to listen to Luis’ top three tips for entrepreneurs! A Former Pro Basketball Player and U.S. Navy Veteran, Luis currently serves as Entrepreneur in Residence for the Better Business Bureau...

Duration:01:12:00