Before Breakfast
iHeart Podcast Network
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Location:
United States
Networks:
iHeart Podcast Network
Description:
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Language:
English
Episodes
Second Cup: Don't go for the least common denominator
5/19/2024
Consensus doesn't necessarily maximize happiness.
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Duration:00:05:31
Second Cup: Something active, something creative
5/18/2024
A formula for creating a balanced life
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Duration:00:06:04
Be a learn-it-all
5/17/2024
It's better to be curious than to show off what you know
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Duration:00:05:27
Enjoy your efficiency dividend
5/16/2024
Over time, work will take less time
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Duration:00:05:49
Feedback is about the person giving it
5/15/2024
Everyone likes different things
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Duration:00:05:31
Meetings don't need spectators
5/14/2024
Limit the number of people in the room
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Duration:00:05:24
Keep your office supplies handy
5/13/2024
Make administrative tasks more efficient and pleasant
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Duration:00:05:37
Second Cup: Plan it in, do it anyway
5/12/2024
Want a good life? Think beyond how you feel right now.
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Duration:00:07:18
Second Cup: Why we procrastinate
5/11/2024
This week's episodes are about putting things off — including why we all do it.
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Duration:00:06:10
Treat this weekend like a vacation
5/10/2024
Get more out of your days off
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Duration:00:05:23
Plan in a different place
5/9/2024
Shift your location to shift your mindset
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Duration:00:05:08
Holidays and birthdays aren't surprises
5/8/2024
Avoid last minute scrambling by looking ahead
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Duration:00:04:43
I'm currently available
5/7/2024
Be careful when coordinating shifting schedules
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Duration:00:05:40
Reflect before you connect
5/6/2024
Think about what you'd like to discuss with friends and family
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Duration:00:03:47
Second Cup: Big goals, little steps
5/5/2024
Conquer procrastination by breaking a big goal into small chunks
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Duration:00:06:21
Second Cup: Do the tough stuff first
5/4/2024
The case for just getting it over with
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Duration:00:05:32
It doesn't have to be fancy
5/3/2024
Sometimes simple solutions make everyone happy
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Duration:00:03:43
Make it an easy yes
5/2/2024
Answer any questions or concerns upfront
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Duration:00:05:02
Make boundaries positive
5/1/2024
Say what you will do, not what you won't
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Duration:00:04:34
Say no for a while
4/30/2024
Test drive big changes to your schedule
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Duration:00:03:53