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Wellness & Wonder

Health & Wellness Podcasts

Love is the universal language. Through a path of Consciousness, we can reach different levels of awareness and genuine gratitude. We live in a moralistic society: People know how to do the right things, yet it seems nothing good happens within them but if things happen from your inclusiveness and gentleness, it’s fantastic. Through these powerful and funny interviews we will help you hack that formula that will present the life you desire. Francesca D’amico wants to connect through podcasts with all of you. The podcast is Wellness & Wonder, join in the conversation as they talk about all the important things in life, Patterns matter, you matter and we want to share our thoughts with you all for a better future together. Who’s Francesca ? She believes in connections, through one spirit and one drive , to spread love, health and empowerment. Discover who we are by listening to us.

Location:

United Kingdom

Description:

Love is the universal language. Through a path of Consciousness, we can reach different levels of awareness and genuine gratitude. We live in a moralistic society: People know how to do the right things, yet it seems nothing good happens within them but if things happen from your inclusiveness and gentleness, it’s fantastic. Through these powerful and funny interviews we will help you hack that formula that will present the life you desire. Francesca D’amico wants to connect through podcasts with all of you. The podcast is Wellness & Wonder, join in the conversation as they talk about all the important things in life, Patterns matter, you matter and we want to share our thoughts with you all for a better future together. Who’s Francesca ? She believes in connections, through one spirit and one drive , to spread love, health and empowerment. Discover who we are by listening to us.

Language:

English

Contact:

07745352903


Episodes
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The Shame with Wellness&Wonder

10/5/2023
The Shame with Wellness&Wonder by Francesca D'Amico

Duration:00:04:41

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Conscious and Aware with Wellness&Wonder

10/5/2023
Conscious and Aware with Wellness&Wonder by Francesca D'Amico

Duration:00:03:36

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LOVE with Wellness & Wonder

10/5/2023
LOVE with Wellness & Wonder by Francesca D'Amico

Duration:00:04:58

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Henriette Lurvink Van Ogtrop | Medical Coaching | Wellness & Wonder

4/13/2022
HOLISTIC LIFE COACHING, MIND-BODY CONNECTION & FUNCTIONAL NUTRITION for mind and body with @henriette.lurvink Why we talk about energies and why are we in love with the holistic world 🌍!? Our frustrations manifest in the form of overreacting or overeating, excess drinking, or reckless spending. These are just symptoms masking the real problem. If we can take some time to meditate, and go into our inner world we will calm our nerves and reveal the root of our frustration. Once we have the facts, it will be easier to devise an effective solution. #perspectives #innerwisdom Henriette is a special medical coach 😍 she also analyses the connection with our ancestors to find traumas creating obstacles to our growth . Systemic Family Constellations, is a therapeutic method which draws on elements of family systems therapy, existential phenomenology and beliefs and attitudes to family. We also talked about inner voices and consciousness. ❤️We each have several inner voices. Two of them are usually at odds, competing for our attention. One, the True Self, is passive and quietly waits for us to choose it. The other, the Ego self, is active and loud and demands attention. This is what has been termed the duality within. The level of consciousness on the scale to which one calibrates is usually a good indicator of which internal voice they identify, act and react from, and resonate with. #staytunedformore

Duration:00:39:38

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Sylvia Klinger | Culinary World | Wellness & Wonder

4/11/2022
Sylvia uses her in-depth culinary and cultural expertise to introduce new strategies for wellness that increased amazingly the health-consciousnesss of Hispanic population. ❤️Eating well is like adding value to our daily life as we are what we eat because food is energy and through nutrients of foods we become what we are , nutrition has become basically part of our lifestyle as we feed not only our body but also our soul . Tips : Adding extra sugar to your routine can actually speed up the aging process on your skin in a huge way, best explained with a banana-themed analogy. When you lay a banana out unpeeled, it very quickly turns brown. The sugars within the banana are reacting with proteins and triggering a reaction: the same reaction happening within our bodies. 😅😍🤓😌💥 Link to be in touch with Sylvia: https://www.hispanicnutrition.com/hispanic-nutrition-blog/ Watch and listen to the podcast to understand more about the importance of good nutrition. #mindandbodyconnection

Duration:01:01:32

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POSITIVE AFRICA | Priscilla Queirolo | Wellness & Wonder

4/4/2022
Priscilla's path encompasses various experiences in the tech industry between London, Paris and Africa. Following a first experience at Jumia, the Rocket Internet African e-commerce, she pursued her career in leading BtoB European tech companies, as Growth manager in different verticals, ranging from digital marketing to mobility, to fintech. What she came to realize is the potential for technology to solve some of the most critical issues of our days. Africa is a diverse and fertile continent, where engineers and developers strive to unlock their country's full-potential. As such, she has taken over the challenge of growing a local fintech by combining incredible talents and market knowledge. Entrepreneurial, mission-oriented and creative at heart. Emerging technology is having a powerful impact on the security and stability of African states. Yet the digital revolution’s ultimate legacy will be determined not by technology, but by how it is used.

Duration:00:38:49

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Otto Finance | Coaching Business | With Maddie Debney

3/22/2022
Otto Finance | Coaching Business | With Maddie Debney by Francesca D'Amico

Duration:00:29:22

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Transformation Session | Leopard House | EPISODE 3

3/22/2022
🐆Wellness & Wonder 🐆 Transformation Session at the Leopard house. With Dr. Sherine LoveGrove @sherine_lovegrove ⭕️Why those transformative sessions are so important for all of us ? 🔥When we infuse our actions with the highly positive energy we have cultivated together in our manifestation practice, along the session , we are able to consciously direct the attraction process to where we want it to go. We can see the magnificent outcome without focusing on it . ❤️ Everything we do, every person we meet, every situation we encounter will respond in a way that is a vibrational match to our energy. This is why We strongly believe true manifestation is a co-creation between us and the Universe. We can see how Women are more aware of their personal potential and intentions We work on manifesting and understanding our potential first to understand how to manifest the intention into our life, by then taking conscious action. ❤️Our energy is always attracting experiences that match our vibration. So we must work on our energy as a base of our inner work . Feeling it . 🔥To steer our energy to where we want to go by taking action. #sessionsleopardhouse #podcastinglife #wellnessandwonderpodcast #transformation #enlightenment

Duration:00:33:56

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Manifestation & Divine Destiny | Dr Erin | Wellness & Wonder

3/7/2022
Manifestation & Divine Destiny | Dr Erin | Wellness & Wonder by Francesca D'Amico

Duration:00:33:54

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Hypnosis & Visualisation | Glenn Rottmann | Wellness & Wonder

2/23/2022
During this episode, you find 3 Live Hypnotherapy examples based on Control and Abandonment, Perception of Sensations with Glenn Rottmann. Dialogue about an optimistic, hopeful and Protopian view of the future that includes defining what ‘good’ actually means for most of us, and How and Why to make The Good Future a reality. We are asked to experience the image of the moments deeply with all senses, including how things feel, or smell, sound etc. Who is Glenn? Glenn has a deep understanding of individual motivations, business relationships, presentations and how to survive in the competitive business world. He brings this depth and ability to all of his clients and his training events. You may also find Glenn, doing “impromptu” hypnosis both on the street and on stage. The way he sees it, there are two sides to hypnosis. There is the fun creative side that entertains and leaves wonder and excitement, and also the life-changing effects of Hypnotherapy in a private setting. Most people master the obvious; you create something that wasn't there before. It's bold, it's beautiful, and it's you. Give it your best, and your dreams will come to life. Success is yours. Go for your dreams; it is your turn. Lots of Love Wellness & Wonder

Duration:01:05:03

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Transformative Sessions at The Leopard House (EPISODE 2)

2/9/2022
EPISODE 2 (7th FEBRUARY) ❤️Transformative energy is also given by that mental support of all of us sharing the same intention for a change . ❤️That specific mental support given us also by that trust that we feel available , built during this moment together. ❤️When We feel safe we are able to take risks , not otherwise. ❤️Emotions are part of us , they give us the push in Life . (E- Motion) So let’s build good emotions within us to activate the right change . ❤️People in need for support for a change : if you surround yourself by people you trust , we are able to open your heart , sharing yur vision , with that help you can transform what no longer serves you. ❤️We recognise that we are energy and we can manipulate energy and it can be transferred or transformed. Plants capture light energy from the sun and convert it into chemical energy during the process of photosynthesis. As we give energy to people and we receive energy from people like the wind turns a wind turbine to produce mechanical energy through plants , which activates an electrical generator to produce electricity for a radio, it happens the same to human kinds . ❤️See you soon amazing women

Duration:00:30:05

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Transformative Sessions at The Leopard House (EPISODE 1)

2/9/2022
1st Episode At The Leopard House. Healing sessions. The 7th December wellness & wonder with Sherine presented the program to Women ready for a change . Our way of approaching the different patterns we all had , was to listen and understand what we needed to change , precisely to help and activate the change we wanna make. WHAT HAPPENS WITHIN US IS 100 PER 100 US. ❤️The energy of sincere gratitude is an emission of creative energy, the superfluous potential of the request, on the contrary, is an obstacle, it is a concentration of energy in the same place. For this I personally love group sessions, everything is shared in an atmosphere of gratitude (a creative energy all around us) 🙌Listen to the recording if you want to know our impressions regarding the last session at the Leopard 🐆 House 🏡.

Duration:00:23:53

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Designing a Thriving Future | Lucian Tarnowski PART 2

2/5/2022
We are encountering more and more meaningful coincidences in our life, more and more synchronicities. And this accelerates to the point where we actually experience the miraculous. Are we all feeling that way ? That’s because its time to build this new ERA happening now. Designing a Thriving Future | Lucian Tarnowski | Wellness & Wonder Its time to act , we need more thinkers and big ideas of real action for the common good , as I am because of you are . Real Success within us happens when we are able to expand these energies through others as what we do with others is so much more impactful and deep in comparison of when we act alone and think for our own interests . The past gives us an identity and the future holds the promise of salvation, of fulfillment in whaterver form. These can be defined as illusions as We can die and reborn within ourselves many times , we have cycles & we never stop transforming . #growth For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. BUT To someone who doesn't understand growth, it would look like complete destruction. Regenerative Business We have a model for how change is supposed to happen — an orderly transition. It is no longer possible to achieve that orderly transition, to combine action at the scale and speed we need with a smooth transition and a minimum of disruption. INEQUALITY & DIVERSITY Inequality is a convenient affirmation to those in need of power and fame , and different meaning has diversity . Diversity includes conflict which is depth in human cultures . Multicultural communities sharing the same desires and values can create the greatest forms of success . Setting a clear and inspiring destination. Solid guidance to navigate the way. Concrete pointers for where to start. We become each and every piece within the game called life! WE MUST ADD OUR OWN PIECES CONSCIUSLY , SO THEY WILL ETERNALLY STAY

Duration:00:28:56

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Designing a Thriving Future | Lucian Tarnowski | PART 1

2/5/2022
We are encountering more and more meaningful coincidences in our life, more and more synchronicities. And this accelerates to the point where we actually experience the miraculous. Are we all feeling that way ? That’s because its time to build this new ERA happening now. Designing a Thriving Future | Lucian Tarnowski | Wellness & Wonder Its time to act , we need more thinkers and big ideas of real action for the common good , as I am because of you are . Real Success within us happens when we are able to expand these energies through others as what we do with others is so much more impactful and deep in comparison of when we act alone and think for our own interests . The past gives us an identity and the future holds the promise of salvation, of fulfillment in whaterver form. These can be defined as illusions as We can die and reborn within ourselves many times , we have cycles & we never stop transforming . #growth For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. BUT To someone who doesn't understand growth, it would look like complete destruction. Regenerative Business We have a model for how change is supposed to happen — an orderly transition. It is no longer possible to achieve that orderly transition, to combine action at the scale and speed we need with a smooth transition and a minimum of disruption. INEQUALITY & DIVERSITY Inequality is a convenient affirmation to those in need of power and fame , and different meaning has diversity . Diversity includes conflict which is depth in human cultures . Multicultural communities sharing the same desires and values can create the greatest forms of success . Setting a clear and inspiring destination. Solid guidance to navigate the way. Concrete pointers for where to start. We become each and every piece within the game called life! WE MUST ADD OUR OWN PIECES CONSCIUSLY , SO THEY WILL ETERNALLY STAY

Duration:00:25:03

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Encovany Castle | Civic Engagement | Wellness & Wonder

2/1/2022
A community is a group with a common purpose, goal or interest, and it requires interaction and collaboration to thrive. Kat, Martino and Lorenz feel it's important to understand that an engaged community can have a significant impact on an organization and the world surrounding them, as they believe the system we live in is totally corrupted with not much freedom of expression of thoughts and pure self-creation. They say NO to manipulative behaviours. Community Engagement. They are creating a positive group engagement that can improve the brand image of the community itself and increase the impact of the philosophy behind it. Watch the Podcast to discover more about their amazing project. Where are they based ? in Prague at the Encovany Castle.

Duration:00:39:04

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Leadership | Wellness & Wonder | Interviewing Mbali Chaise

1/21/2022
Coaches guide others and businesses toward improvement by focusing on strengths, teamwork, and understanding. This particular leadership role requires the use of many transferable skills such as empathy, communication, and positivity. Coaches provide consistent and constructive feedback based on performance, observation, and quantifiable data. We can offer guidance individually or in groups. Often gaining trust both professionally and personally, those who coach benefit from the opportunity to guide others and typically build long-lasting relationships with many. With Mbali Chaise we had a wonderful discussion about Leadership and I trust her as a coach for people in need of guidance mostly in the business world.

Duration:00:52:53

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Conciel | Wellness & Wonder | EPISODE 30

1/11/2022
WHY DIGITAL INNOVATION IS SO IMPORTANT ? By enhancing connectivity, financial inclusion, access to trade and public services, technology can be a great equaliser. In education, virtual learning environments and distance learning have opened up programmes to students who would otherwise be excluded. They can be used to defend and exercise human rights – but they can also be used to violate them, for example, by monitoring our movements, purchases, conversations and behaviours. Governments and businesses increasingly have the tools to mine and exploit data for financial and other purposes. WHY CONCIEL? Data-powered technology has the potential to empower individuals, improve human welfare, and promote universal rights, depending on the type of protections put in place. Listen to the podcast with RUI CEO & FOUNDER OF @concielofficial to understand more about the philosophy behind and beyond Conciel.

Duration:00:45:16

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Empowerment | Wellness & Wonder | Brilliance Business Tv

1/2/2022
We all have our needs of expressing ourselves as well as listening to others , It is empowering to exchange informations and experiences about our lives. Here’s the Interview talking about Empowerment in Life with Mark @markpooler1 #brilliancebusinesstv & Francesca #wellnessandwonder Key points of discussion are: -Time. We need time and we need to give time , to feel empowered with no co-dependency. -Trust. We have to be trusted to grow with empowerment, giving the opportunity to be trusted and to trust. We trust in our capacities to be developed. -Failure. We must fall in order to stand up. -Support. It depends where it comes from but it has to be there , while being guided. -Competitiveness, is it part of the empowerment process ? -Evaluating the potential to promote empowerment. The term empowerment connotes the process of regaining self-awareness, one's potential and one's actions. We feel empowered when we Reconnect & Reaffirm who we are, along this journey called life. HAPPY NEW YEAR ❤️

Duration:00:35:00

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Cristina Lopez ~ Executive & Performance Coach | Wellness & Wonder | EPISODE 29

12/7/2021
Why is it self coaching our lives so important ? Finding your best relationship with the world starts with the relationship with yourself. Before you live your dreams, first you have to love yourself. The Relationship Bridge starts here. When we work together , even if being guided scares us , we ’ll find each interaction brings more momentum and movement, we will begin to see and feel the shift happen before our eyes. We will be left feeling energised and realigned with ourself, finding our own direction of life is fundamental for our own happiness. It’s empathetic, it’s warm. There’s no guilt or shame. Negativity melts away. Life shifts. Cristina Lopez is a life coach but not as you’ve known before. She won't tell you what to do , she brings you to what you initially are, an amazing human being. Listen to our episode to understand more of her energy , I truly loved debating with her about the importance of coaching our lives and so much more .

Duration:00:58:22

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Sabine Arias ~ Brazilian Fashion Leader | Wellness & Wonder | EPISODE 28

11/30/2021
As our eyes reflect our soul, our clothes reflect our character. This is why I decided to talk to a new leader in the world of fashion, Sabine Arias, who is a Brazilian Fashion Leader & who expresses happiness and understanding in the female world of fashion through her unique style.

Duration:00:34:39