Disgruntled Life Coach Podcast

Overworking is not the badge of honour you think it is, and it's killing you slowly.First, definitions and quotations. Then we'll talk about how overwork harms you and what you can do about it, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects. Support the show

Without even knowing you, I know you spend too much time in front of a screen, so let's fix that. First, definitions and quotations. Then we'll tackle your screen addictions and why you nee to stop it, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects. Support the show

You may know what PTSD is, but did you know the pandemic may be creating its own version? First, definitions and quotations. Then we'll talk about how you can find some comfort after the trauma and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects. Support the show

Social media and attention seeking rallies have spread misinformation far and wide, and we need to look at why. First, definitions and quotations. Then we'll talk about how you need to get a grip on reality, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects. Support the show

So you think a coffee break will do it, but you really need to take a hike, literally. First, definitions and quotations. Then we'll talk about the healing power of nature, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects. Support the show

We are told to be more resilient in the face of adversity, but is that just bullshit? First, definitions and quotations. The main segmentwill deal with the pros and cons of resilience, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects. Support the show

Are you a workaholic or an over-achiever, and you're super proud about it? Maybe it's killing you. First, definitions and quotations. Then in the main segment, we’ll talk high functioning anxiety and why it's so bad for you, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects. Support the show

So why is it so easy to be lazy. Well, there's a short and long answer to that/ First, definitions and quotations. Then in the main segment, we'll get into the weeds about whether lazy is good or bad for you, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects. Support the show

We all have a penchant and a fear of procrastinating and wasting time, but why is that? First, definitions and quotations. Then in the main segment, we’ll talk about why it may not be as bad as you think, and what you can do about it, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects. Support the show

Let’s take a look at why you can’t let go of that stupid grudge, and why it holds you back. But first, definitions and quotations. Then in the main segment, we’ll talk about taking the mental weight of grudges and revenge off your shoulders, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects. Support the show

Do you have rooms that you can’t use because they’re filled with stuff? We’re going to fix that today. But first, definitions and quotations. Then in the main segment, we’ll talk about taking the mental weight of clutter off your shoulders, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects. Support the show

The only thing to fear is fear itself, and anxiety, and poison spiders of course, but today we’ll focus on anxiety. First though, definitions and quotations, then the main segment talk about anxiety and what to do about it, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects. Support the show

This is my Season 1 Finale. Let’s review the pillars, things we talked about, and things to look forward to in Season 2, which starts January 13, 2022. We’re going to skip the definitions and quotations, but we’ll probably finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects. Support the show

Do you ever feel like life isn’t fair? Of course you do, because it’s not, but I can show you how you can deal with that world view.First though, definitions and quotations, then the main segment will deal with your perceptions of fairness, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects. Support the show

The Disgruntled Life Coach Podcast is not something to fear, so what are you REALLY afraid of? First though, definitions and quotations, then the main segment talks about how fear and anxiety can be self-perpetuating, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects. Support the show

The Disgruntled Life Coach Podcast is trying to make you less angry today, we’ll see if it sticks. First though, definitions and quotations, then the main segment talks about how to stop your downward anger spiral, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects. Support the show

In this episode of the Disgruntled Life Coach Podcast, let’s measure your success, or lack thereof.We’ll start off with definitions and quotations, then the main segment talks about why pursuit of success won’t make you happy, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects. Support the show

In this episode of the Disgruntled Life Coach Podcast, we’re going to get greedy. We’ll start off with definitions and quotations, then the main segment will get serious about why you think you need more stuff (spoiler, you don’t), and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects. Support the show

In this episode of the Disgruntled Life Coach Podcast, It’s all about perfectionism. We’ll start off with definitions and quotations, then the main segment will help your flawed life be remarkable, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects. Support the show

In this episode of the Disgruntled Life Coach Podcast, let’s change it up – quite literally. We’ll start off with definitions and quotations, then the main segment will set the stage for how to deal with change, and we’ll finish off with a Disgruntled Nugget – a little piece of wisdom you can take with you, or not, I don’t care. Also thx to Audionautix and Partners In Rhyme for the music and sound effects. Support the show