She Words: A Podcast from Alicia Ramsey

This episode of the She Words podcast is entitled Battling Self-Esteem part 2 by host Alicia Ramsey M.Ed. This conversation with Alicia Ramsey of AR Consulting is part 2 from episode 1 of season2. Self-esteem means the way you look at yourself. It is a personal evaluation in which you assign to yourself significant, minor, or no worth. In other words, it is a matter of whether or not you like yourself. The host emphasizes the need to support your soul (mind, will, intellect, and emotions)...

The She Words podcast by the host Alicia Ramsey shares information, inspiration, and principles in the conversation entitled, Battling Self-Esteem. The first episode of season two deals with self-esteem. Self-esteem is the way you look at yourself. It is a personal evaluation in which you assign to yourself significant, minor, or no worth. In other words, it is a matter of one liking yourself or not. I am not a medical doctor, clinical psychologist, or psychiatrist. I am a leadership coach,...

This episode of the She Words podcast is entitled My Life by host Alicia Ramsey M.Ed. This conversation with Alicia Ramsey of AR Consulting is about the famed R & B artist Mary J. Blige (I do not own the rights to this music). The host shares why she has been a fan of the Queen of Hip Hop since her first album was released in the early ’90s. The host breaks down the recent documentary from the artist and shares the importance of learning who we are as people. The host takes one of the title...

This episode is a conversation with Alicia Ramsey of AR Consulting about the stereotypical term often given to women—daddy issues. The term “daddy issues” gets tossed around a lot, but most of the people doing the tossing are getting it all wrong. It’s become a catchall term to describe almost anything a woman does regarding sex and relationships. Men may say a woman has “daddy issues,” or even women themselves referring to having “daddy issues” well, MEN has daddy issues. The term “daddy...

For this She Words episode, I am sharing information, inspiration, and principles in the conversation entitled, Parenting Teens With Technology. I am not a medical doctor, clinical psychologist, or psychiatrist. I am a leadership coach, spiritual leader, and mother taking time to share how caregivers can address technology usage with teenagers. As the host the conversation encompasses how to handle the situation when a teenager's technology usage is inappropriate: 1. Communicate why it...

For this She Words episode, host Alicia Ramsey shares information, inspiration, and principles in the conversation entitled, How to Select the Right Mentor. She Words are motivational messages on motherhood, marriage, and mentorship. This episode will give you information and insight on what a mentor can and should do in the learning partnership. The word "mentor" has a root in Greek mythology. The word mentor cannot be found in the Bible, yet mentorship can be seen throughout the Old and...

This episode is a conversation on how to best communicate with younger generations. The quote, "Do not believe everything you hear: Real eyes, Realize, Real Lies," has been attributed to singer-songwriters Ray Charles, Woody Guthrie, and rapper/actor Tupac Shakur. How can this quote help different generations communicate and collaborate in the workplace or at home? According to Stephen Denning, the author of The Secret Language of Leadership, we can positively improve communication channels...

This episode is a conversation with Coach Sharon Wilson of Milestones about the role of a Life Coach. Do you need a Life Coach? It is essential during a time of transition to focus. As adults, it is time to make the transition from an impulsive thinker to a deliberate thinker. Deliberate thinking is a choice that will develop focus and mental toughness. This process will impact our performance and increase productivity as we develop mental toughness and purposefully focused thinking....

This episode is a dialogue on educating Generation Z and Generation Alpha. This discussion will share parenting tips and strategies on how to support the next generation educationally. In 2020, in the United States and across the globe, schools closed, and students were transferred to immediate virtual learning platforms. Families were frustrated and wanted assistance on the best way to educate children. As we progress into the future, the traditional classroom must transform into a...

For this She Words episode, the host Alicia Ramsey shares information, inspiration, and principles in the conversation entitled, Motherhood- Seasons of Parenting. Suppose you are a biological, adoptive, or step-parent—your role in parenting children matters. As parents, it is essential to comprehend how to function in the different seasons of raising children. The host shares personal information about her seasons of parenting, educating, and mentoring their three children. "It is time for...

In this eighth episode of the She Words podcast, we discuss how to exhibit spiritual principles at work. There are times when it is hard to walk in your spirituality in your secular work environment. In Christian leadership, it is essential for leaders to understand; different leadership styles, behaviors, and the importance of how to stand firm in their values while working in a secular environment. Leaders are the voice of the organization and should display instrumental values and virtues...

In this She Words episode, the host Alicia Ramsey shares information, inspiration, and principles in the conversation entitled, Becoming A Better Leader. According to Michael Michalko, the author of Thinkertoys, A Handbook of Creative-Thinking Techniques, a successful leader knows how to take challenges and create opportunities. The leader pays attention to the problem, converts the crisis into a chance, and decides which option is pursued. The world is rapidly changing, so leaders must...

Finding the Beauty Inside of You, this episode is an up-close conversation as closure for Women's History Month but not a closer to celebrating the lives of women. Beauty is in the eyes of the beholder, so how do you see or find the beauty inside of you? An icon in the business of beauty CoCo Chanel is quoted as saying; "The best color in the whole world is the one that looks good on you!" Have you found the color that looks best on you? Why do we even need color to look our best? Beauty is...

Many individuals worldwide have experienced losing a loved one due to COVID-19, a severe illness, murder, a tragic accident, and suicide. No matter how you have lost a loved one or a person you care about, dealing with the loss is difficult. How do we handle grief and mourning? When the worst day of your life comes, the pain is beyond unbearable, and you believe at that moment that this pain will remain forever. We are designed to hurt, to grieve, to cry, to panic, to scream, to fall on the...

A Woman's Worth- Do we need a month to help us understand how important women are? Since the beginning of time, women have been in existence, yet our value has not always been accepted, acknowledged, and appreciated. We are valuable and can no longer allow society to define our worth. We must celebrate women 365 days a year! This episode of the podcast shares the importance of understanding how worthy we are as women to society. Listen and share your answer to "Ask Alicia" on the She Words...

Phenomenal Woman is a lyrical poem written by Maya Angelou in 1978. The poem sends out a vital message to the world of convention and stereotypes that our power as human beings comes from being confident in our skin. This poem was published in And Still I Rise, a collection of powerful poems. Since then, the poem has been adapted and used by associations and groups worldwide to protest and political issues around inequality. That was 1978, and today in 2021, women are still fighting for the...

Phenomenal Woman is a lyrical poem written by Maya Angelou in 1978. The poem sends out a vital message to the world of convention and stereotypes that our power as human beings comes from being confident in our skin. This poem was published in And Still I Rise, a collection of powerful poems. Since then, the poem has been adapted and used by associations and groups worldwide to protest and political issues around inequality. That was 1978, and today in 2021, women are still fighting for the...

On January 20, 2021, Kamala Harris became the first female Vice President of the United States of America. The accomplishment comes 35 years after Geraldine Ferraro became the first female candidate for vice president in 1984. Countless articles and interviews share how Kamala Harris has broken "the glass ceiling" in leadership for women worldwide. T To overcome the inequities and injustice, women work hard to navigate careers and shatter the glass ceiling. Women are a current diversity...

The first She Words Podcast reflects on creating a "Bucket List or Live List." As a mother of three children and one exceptional needs, confusion and uncertainty regarding our son's future pulled me into understanding the importance of living for today. Our son was born with Agenesis of the Corpus Callosum in 2001, and we were told he may not live long or if he did it would be with many limitations and possible deformities. We were scared, confused, hurt, and saddened. Today he is 19 years...