The Heartwood Treehouse
Health & Wellness Podcasts
Are you stressed out? Burned out? Ready to give out? Do you want to get your energy back? Feel more vibrant? Or laugh more often? Spend some time in the Heartwood Treehouse. Join host Jacquelyn Fletcher Johnson to explore ways to build your heartwood—that inner core of strength and resilience. Each episode features research-based techniques you can use to boost your wellbeing and change your brain for the better. Sign up for Jacquelyn's newsletter at HeartwoodHealing.com for even more inspiration. Subscribe to The Heartwood Treehouse Podcast and share the show with someone who needs it. We want to help the world stress less and smile more! Jacquelyn B. Fletcher is the founder of Heartwood Healing and the creator of the Heartwood Self-Mastery Programs. She’s the award-winning author of 14 books, a motivational speaker, and the co-creator and host of the Healing Words show on Mayo TV, administered by the Dolores Jean Lavins Center for Humanities in Medicine at Mayo Clinic.
Location:
United States
Genres:
Health & Wellness Podcasts
Description:
Are you stressed out? Burned out? Ready to give out? Do you want to get your energy back? Feel more vibrant? Or laugh more often? Spend some time in the Heartwood Treehouse. Join host Jacquelyn Fletcher Johnson to explore ways to build your heartwood—that inner core of strength and resilience. Each episode features research-based techniques you can use to boost your wellbeing and change your brain for the better. Sign up for Jacquelyn's newsletter at HeartwoodHealing.com for even more inspiration. Subscribe to The Heartwood Treehouse Podcast and share the show with someone who needs it. We want to help the world stress less and smile more! Jacquelyn B. Fletcher is the founder of Heartwood Healing and the creator of the Heartwood Self-Mastery Programs. She’s the award-winning author of 14 books, a motivational speaker, and the co-creator and host of the Healing Words show on Mayo TV, administered by the Dolores Jean Lavins Center for Humanities in Medicine at Mayo Clinic.
Language:
English
Heartwood Treehouse #76: The Power of Lightness
Duration:00:12:06
Heartwood Treehouse #75: Be the Hero in Your Own Story
Duration:00:10:23
Heartwood Treehouse #74: The Case for Curiosity
Duration:00:13:29
Heartwood Treehouse #73: The Season of Uncertainty
Duration:00:14:58
Heartwood Treehouse #72: I'm Your Sister Now
Duration:00:06:11
Heartwood Treehouse #71: Boost Your Mood With Trees
Duration:00:06:40
Heartwood Treehouse #70: Everyday Heroes
Duration:00:12:10
Heartwood Treehouse #69: Improv(e) With Sarah Horst
Duration:00:31:44
Heartwood Treehouse #68: An Anchor to Reduce Stress for Healthcare Heroes
Duration:00:05:36
Heartwood Treehouse #67: Laughter Medicine for Healthcare Heroes
Duration:00:11:03
Heartwood Treehouse #66: Listen Up and Calm Down for Healthcare Heroes
Duration:00:09:28
Heartwood Treehouse #65: Your Covid-19 Care Plan for Healthcare Heroes
Duration:00:08:12
Heartwood Treehouse #64: Gratitude for Healthcare Heroes
Duration:00:09:24
Heartwood Treehouse #63: Breathing Exercise for Healthcare Heroes
Duration:00:07:05
Heartwood Treehouse #62: Foundational Practices for Healthcare Heroes
Duration:00:07:25
Heartwood Treehouse #61: Assumptions vs. Connections
Duration:00:16:23
And Here's My Return Story with Aransas Savas
Duration:00:46:28
Heartwood Treehouse #60: Releasing Judgement
Duration:00:20:06
And Here's My Return Story with Sheila O'Connor
Duration:00:42:19
Heartwood Treehouse #59: Caring for Your Community
Duration:00:09:33