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Health-Powered Productivity with RaderCo

Health & Wellness Podcasts

Want to know how to conquer your calendar, manage your inbox, overcome team burnout, and escalate your energy...but are crunched for time? Bite-sized nuggets of primo knowledge to help you declutter your mind, body, and life....one habit at a time. Easy-to-digest and absorb productivity tips, health hacks, and other morsels of RaderCo goodness, so you can quickly stop in and get your healthy, sustainable dose! Episodes are short - three to fifteen minutes- and cover productivity, distraction, team burnout, overwhelm, movement, energy management, rituals, and physical/mental/digital clutter. Healthy, sustainable habits to incorporate into your life. Practical, tailored tools to implement immediately. Conveniently listen while commuting to work, making dinner, or during simple tasks like brushing your teeth or waiting in line. Dedicate just a few minutes a week, start revitalizing your productivity and health, and/or share these benefits with your team members! Many teams use episodes as pre-work for engaging in discussion in meetings. Get ready to listen, learn, and grow with RaderCo! Find out more at www.helloraderco.com.

Location:

United States

Description:

Want to know how to conquer your calendar, manage your inbox, overcome team burnout, and escalate your energy...but are crunched for time? Bite-sized nuggets of primo knowledge to help you declutter your mind, body, and life....one habit at a time. Easy-to-digest and absorb productivity tips, health hacks, and other morsels of RaderCo goodness, so you can quickly stop in and get your healthy, sustainable dose! Episodes are short - three to fifteen minutes- and cover productivity, distraction, team burnout, overwhelm, movement, energy management, rituals, and physical/mental/digital clutter. Healthy, sustainable habits to incorporate into your life. Practical, tailored tools to implement immediately. Conveniently listen while commuting to work, making dinner, or during simple tasks like brushing your teeth or waiting in line. Dedicate just a few minutes a week, start revitalizing your productivity and health, and/or share these benefits with your team members! Many teams use episodes as pre-work for engaging in discussion in meetings. Get ready to listen, learn, and grow with RaderCo! Find out more at www.helloraderco.com.

Language:

English

Contact:

4844554122


Episodes
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91 - Reflecting on TEDx: Behind the Scenes Insights

5/7/2024
On this episode of the Health-Powered Productivity™ Podcast, journey with Marcey Rader as she shares her profound experience stepping onto the TEDx stage. She dives into the 55 hours of preparation, personal insights, and loads of ugly-crying afterward. Whether you're a seasoned speaker, eager to learn about public speaking, or curious about the emotional intensity of sharing personal stories, this episode packs valuable lessons. Three Key Lessons: 1. Prepare Relentlessly: Discover Marcey's intensive approach to rehearsal—from using unique tactics like rehearsing in an infrared sauna to renting a remote Airbnb for distraction-free practice. 2. Seek Feedback: Learn about the value of constructive criticism from various sources, including the impact of professional groups like Toastmasters. 3. Manage Emotional Dynamics: Gain insight into handling emotional content effectively to connect deeply with the audience without becoming overwhelmed. Resources Mentioned: - Helen Moses - www.helenmoses.com - TEDx Speaker Coach and RaderCo Vocal Communications Specialist Oracoat Xylimelts* for dry mouth - https://amzn.to/4biBRg7 Interested in having Marcey as a keynote speaker on this transformative topic? Learn more at http://www.marceyrader.com. Ready to enhance your health and productivity skills with personal coaching? Visit http://www.helloraderco.com/coaching Looking for a transformative read? Grab a copy of "Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time" at http://www.workwellplaymore.com/. Want productivity tips delivered to your inbox? Subscribe to the popular Weekender Snapshot https://radergoodies.com/profile. *Indicates an affiliate link where I receive a few coins at no extra cost to you.

Duration:00:21:34

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90 - Self-Care: Why It’s Not Just On You, But Your Company Too

4/23/2024
In this episode of the Health-Powered Productivity™ Podcast - Marcey Rader explains how your company can support your self-care, by starting somewhere unconventional. University of North Carolina Chapel Hill Case Study - https://www.helloraderco.com/case-study/team-coaching-success-story/ Cook Wealth Case Study - www.helloraderco.com/cook-wealth-case-study-summary Blueprint Medicines Case Study - www.helloraderco.com/blueprint-medicines-case-study Design Days podcast episode https://podcasts.apple.com/us/podcast/health-powered-productivity-with-raderco/id1569968080?i=1000593684220 Design Days blog post https://www.helloraderco.com/design-days/ Did you learn a thing or two? Please like, subscribe, and leave a review, then share it with someone you know who could benefit. Marcey Rader is a multi-certified health, productivity, and digital wellness expert, multi-award-winning global and TEDx speaker, creator of the Powered Path Program™, and 3-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training. Ready to learn more? http://www.helloraderco.com Curious about our favorite products, tools, and apps? http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? http://www.marceyrader.com Need a habit-changing book? Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Want to subscribe to our uber-popular, twice-monthly Weekender Snapshot? https://radergoodies.com/profile

Duration:00:11:30

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89 - JOOO: Joy of Opting OUT

4/9/2024
On today's Health-Powered Productivity™ episode, Productivity Expert Marcey Rader asks: What are you spending your time on...(social media channel, parties, a class you drag yourself to, etc...) that you would find JOY in opting out of to offer that time or space to something else? Joy Of Missing Out: Live More By Doing Less.* https://amzn.to/49kc3QA What Happened When I Switched to LinkedIn Only https://www.helloraderco.com/linkedin-only/ Did you learn a thing or two? Please like, subscribe, and leave a review, then share it with someone you know who could benefit. Marcey Rader is a multi-certified health, productivity, and digital wellness expert, multi-award-winning global speaker, creator of the Powered Path Program™, and 3-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training. Ready to learn more? http://www.helloraderco.com Curious about our favorite products, tools, and apps? http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? http://www.marceyrader.com Need a habit-changing book? Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Want to subscribe to our uber-popular, twice-monthly Weekender Snapshot? https://radergoodies.com/profile *Indicates an affiliate link where I receive a few coins at no extra cost to you.

Duration:00:05:18

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88 - Simplifying Your What Ifs...

3/26/2024
On this episode of The Health-Powered Productivity™ Podcast: Discover how to ease the burden on your family and friends if something happens to you by providing non-legal instructions that will alert the right people, prevent costly errors, and close down programs and services appropriately. Beyond Estate Planning* https://www.amazon.com/Beyond-Estate-Plan-Guide-Important-ebook/dp/B0B7FCKKX3/ref=sr_1_1?crid=F2IIGHV0YNSE&keywords=beyond+the+estate+guide&qid=1658761282&sprefix=beyond+the+state%2Caps%2C674&sr=8-1 Judith Guertin Episode - 80 https://podcasts.apple.com/us/podcast/health-powered-productivity-with-raderco/id1569968080 Dashlane* - https://www.dashlane.com/en/cs/M_NrauDJLutj Did you learn a thing or two from this episode? Please write a review and share it with someone you know! Marcey Rader is a multi-certified health, productivity, and digital wellness expert, multi-award-winning global speaker, creator of the Powered Path Program™, and 3-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training. Learn more: http://www.helloraderco.com Check out the products and services we love: http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? http://www.marceyrader.com Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Subscribe to our uber-popular Weekender Snapshot & browse recent content https://radergoodies.com/profile *Indicates an affiliate link where I receive a few coins at no extra cost to you.

Duration:00:11:05

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87 - Break Free From Screen Lunches

3/12/2024
Join Marcey in a movement to take back your lunch time to increase your productivity, creativity, and meal satisfaction and even reduce screen-apnea. screen-free lunches https://www.helloraderco.com/screen-free-lunch-break/ - Boost Your Productivity and Happiness in Just One Hour: the Power of the Screen-Free Lunch Break As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more: http://www.marceyrader.com/ Check out the products and services we love: http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? Reach out through: http://www.helloraderco.com Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! https://radergoodies.com/profile *Indicates an affiliate link where I receive a few coins at no extra cost to you.

Duration:00:12:49

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86 - Hack Your Lifestyle With Snackable Moments

2/27/2024
For this episode of The Health-Powered Productivity™ Podcast: What exactly are "snackable moments"? Listen to Productivity Expert, Marcey Rader, explain not only what they are, but how you can use them to your advantage. N.E,A.T. https://en.wikipedia.org/wiki/Non-exercise_activity_thermogenesis Movement Opportunities 5-minute video https://youtu.be/4sFGk3znhOk Why You Need a Sit-Stand Desk https://youtu.be/mLCnBQUQibk?feature=shared As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more: www.helloraderco.com Leverage your past to power your future with our Powered Path Playbook™! http://www.helloraderco.com/playbook Check out the products and services we love: http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? Reach out through: http://www.helloraderco.com Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! https://radergoodies.com/profile *Indicates an affiliate link where I receive a few coins at no extra cost to you.

Duration:00:06:06

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85 - Creativity Through Discipline: Debunking the Myth That Routines Kill Artistic Flow

2/13/2024
In out latest episode of The Health-Powered Productivity™ Podcast: Productivity Expert, Marcey Rader debunks some common myths concerning creativity flow. *The Creative Act: A Way of Being by Rick Rubin - https://amzn.to/40quHlY Gallup Strengths Finder Test https://www.gallup.com/cliftonstrengths/en/252137/home.aspx Lisa Wood - Sidecar Social Club http://www.sidecarsocialclub.com George Hage http://www.george-hage.com As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more: www.helloraderco.com Leverage your past to power your future with our Powered Path™ Program! http://www.helloraderco.com/playbook Check out the products and services we love: http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? Reach out through: http://www.helloraderco.com Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! https://radergoodies.com/profile *Indicates an affiliate link where I receive a few coins at no extra cost to you.

Duration:00:10:26

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84 - Stop Inviting Your Company Into Your Bed.

1/16/2024
Are you cuddling up with your company by checking email from bed at night or in the morning? Stop giving up your sacred time and take back your time between the sheets. Stop Going to Bed With Your Boss! www.helloraderco.com/bed-with-your-boss As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more: http://www.marceyrader.com/ Leverage your past to power your future with our Powered Path Playbook™! http://www.helloraderco.com/playbook Check out the products and services we love: http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? Reach out through: http://www.helloraderco.com Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! https://radergoodies.com/profile *Indicates an affiliate link where I receive a few coins at no extra cost to you.

Duration:00:05:40

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83 - Mastering the Priorities Puzzle: Are You Walking the Talk?

1/2/2024
Are you walking the talk of what you say are your priorities? With this one powerful question, you can change how you plan your time. Powered Path Playbook Coupon Code - PODCASTFRIEND for 10% off - expires May 31th radergoodies.com/priorities Melina Palmer - Brainy Business Podcast https://melinapalmer.com/ As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more: http://www.marceyrader.com/ Leverage your past to power your future with our Powered Path Playbook™! http://www.helloraderco.com/playbook Check out the products and services we love: http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? Reach out through: http://www.helloraderco.com Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! https://radergoodies.com/profile *Indicates an affiliate link where I receive a few coins at no extra cost to you.

Duration:00:12:21

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82 - Digital Downsizing: Embracing True Presence in a Connected World

8/22/2023
In this episode I discuss my recent experience with an unplugged vacation, my hack to respond to text messages, and why I prefer digital downsizing to a digital detox. #unplug #healthandwellness #techlifebalance #guardrails #selfcare https://www.helloraderco.com/phone-free/ Phone-Free New Year's Eve https://www.helloraderco.com/phone-free-2/ Phone-Free Friday Nights Unplug to Recharge: Tips for Digital Wellness Day and Beyond - https://www.helloraderco.com/digital-wellness/ Daily Burn http://dailyburn.com/invite/v6v2eA Apollo Neuro http://apolloneuroscience.pxf.io/2rymQO Oura Ring https://ouraring.com/taf/bbb7dbadd4 #productivity #workplace #teams #collab #techlifebalance As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more: http://www.marceyrader.com/ Leverage your past to power your future with our Powered Path Playbook™! http://www.helloraderco.com/playbook Check out the products and services we love: http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? Reach out through: http://www.helloraderco.com Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! https://radergoodies.com/profile *Indicates an affiliate link where I receive a few coins at no extra cost to you.

Duration:00:14:39

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81 - A Culture of Contribution

8/8/2023
Today is a guest episode by RaderCo Team Specialist & Productivity Coach Elisabeth Galperin. Elisabeth and I are equally passionate about getting teams out of the busy mode, what I call working on their busyness instead of their business. Listen to Elisabeth talk about creating a culture of contribution and then invest in her book to change how your team works well together. Enjoy!! Culture Impact: Strategies to Create World-changing Workplaces https://amzn.to/3JSuIrN #productivity #workplace #teams #collab #techlifebalance As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more: http://www.marceyrader.com/ Leverage your past to power your future with our Powered Path Playbook™! http://www.helloraderco.com/playbook Check out the products and services we love: http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? Reach out through: http://www.helloraderco.com Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! https://radergoodies.com/profile *Indicates an affiliate link where I receive a few coins at no extra cost to you.

Duration:00:12:24

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80 - How Crafting an Ethical Will Can Elevate Your Legacy / Guest Host Judith Guertin

7/25/2023
Today's episode is a guest episode by Judith Guertin, RaderCo Productivity Specialist and author of Beyond the Estate Plan Guide: Important Details Your Family Needs When You Aren't Here to Tell Them. I LOVED Judith's easy to read and use guide that is truly a gift for your family if something were to happen to you. I even got a copy for each of my family members for Christmas and asked them to complete it by the following Christmas as a gift to me. This episode talks about an Ethical Will and is a beautiful way to celebrate your loved ones. Enjoy! https://www.amazon.com/Beyond-Estate-Plan-Guide-Important-ebook/dp/B0B7FCKKX3/ref=sr_1_1?crid=F2IIGHV0YNSE&keywords=beyond+the+estate+guide&qid=1658761282&sprefix=beyond+the+state%2Caps%2C674&sr=8-1 #planning #estate #wills #family As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more: http://www.marceyrader.com/ Leverage your past to power your future with our Powered Path Playbook™! http://www.helloraderco.com/playbook Check out the products and services we love: http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? Reach out through: http://www.helloraderco.com Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! https://radergoodies.com/profile *Indicates an affiliate link where I receive a few coins at no extra cost to you.

Duration:00:09:24

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79 - 10 LinkedIn Tips to Connect with Other Professionals in Your Field / Guest Host Episode with Helene Bumbalo

7/11/2023
This is our second guest podcast episode by Helene Bumbalo, RaderCo Career & Workplace Management Specialist. In this episode, you'll learn 10 tips to optimize LinkedIn to connect with the professionals you need to elevate your career. Here's a sneak peek of what you'll learn: Learn about the Career Amplifier program with Helene Bumbalo at www.helloraderco.com/career-amplifier. #LinkedInConnections #CareerAMPLIFIER #Networking #BusinessStrategy As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more: http://www.marceyrader.com/ Leverage your past to power your future with our Powered Path Playbook™! http://www.helloraderco.com/playbook Check out the products and services we love: http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? Reach out through: http://www.helloraderco.com Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! https://radergoodies.com/profile *Indicates an affiliate link where I receive a few coins at no extra cost to you.

Duration:00:10:30

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78 - Five Power Moves to Turbo-Charge Your Career Path! / Guest Host Episode with Helen Bumbalo

6/27/2023
Today's guest episode features RaderCo Career & Workplace Management Specialist, Helene Bumbalo. Helene is a pro at helping others determine what new roles & directions best suit their unique skillset & core aspirations, revealing a clear career path forward. Whether our clients are staying in the same industry or transferring to a new one, they only have rave reviews for Helene and the impactful insights gained through working with her and RaderCo. #jobsearch #career #careeramplifier #linkedin Designing Your Life: How to Build a Well-Lived, Joyful Life - Bill Burnett and Dave Evans - https://amzn.to/3PAoi46 Closer: Time-Saving Techniques for Acing Resumes, Interviews, Negotiations, and More by Steve Dalton https://amzn.to/3Xskrbc Two-Hour Job Search: Using Technology to Get the Right Job Faster - Steve Dalton http://www.jobscan.com As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more: http://www.marceyrader.com/ Leverage your past to power your future with our Powered Path Playbook™! http://www.helloraderco.com/playbook Check out the products and services we love: http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? Reach out through: http://www.helloraderco.com Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! https://radergoodies.com/profile *Indicates an affiliate link where I receive a few coins at no extra cost to you.

Duration:00:15:09

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77 - Sunsetting Programs and Rebuilding From Ashes

6/13/2023
We dive deep into the concept of sunsetting a program, a project, or a group you belong to. If your house were to burn down, would you rebuild it exactly the same? Asking this important question about other aspects of our lives can be eye-opening & thought-provoking. Related episode: 68 - Letting Go of The Good to Make Room for the Great. https://www.podbean.com/ew/pb-8d2d5-1339f7a Work Meaningful http://www.workmeaningful.com Greatest Story Creative branding http://www.greateststorycreative.com As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more: http://www.marceyrader.com/ Leverage your past to power your future with our Powered Path Playbook™! http://www.helloraderco.com/playbook Check out the products and services we love: http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? Reach out through: http://www.helloraderco.com Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! https://radergoodies.com/profile *Indicates an affiliate link where I receive a few coins at no extra cost to you.

Duration:00:15:09

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76 - From Zoom Zombies to Async Advocates: How to Burn Down Your Meeting Culture & Rebuild it for Increased Productivity & Health

5/30/2023
In this episode, we'll discuss the biggest timesuck in an organization: meetings. We'll explore how you can burn down your meeting culture & rebuild it for increased productivity & health using the right combination of asynchronous and synchronous communication. Meeting Overload: https://www.helloraderco.com/shorten-meetings/ How to shorten meetings and increase productivity using video-capture software. Use Video to Shorten Your Meetings video https://www.youtube.com/watch?v=g837XS31cMQ&feature=youtu.be Maker Vs Manager article http://www.paulgraham.com/makersschedule.html Loom https://clickup.com/?fp_ref=marcey37 Scribe http://www.scribehow.com TechSmith Report https://assets.techsmith.com/docs/async-first.pdf?utm_source=lead&utm_medium=email&utm_content=asyncwpdelivery&utm_campaign=workcomms&spMailingID=72463729&spUserID=MTU3ODE2NjQyMzkxS0&spJobID=2322526859&spReportId=MjMyMjUwMzc5MgS2 As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more: http://www.marceyrader.com/ Leverage your past to power your future with our Powered Path Playbook™! http://www.helloraderco.com/playbook Check out the products and services we love: http://www.helloraderco.com/recommendations Interested in having Marcey keynote your event? Reach out through: http://www.helloraderco.com Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! https://radergoodies.com/profile *Indicates an affiliate link where I receive a few coins at no extra cost to you.

Duration:00:11:16

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75 - Unplug, Unwind, and Play More: How Digital Wellness Can Create an Engaging Workplace Culture Podcast

5/16/2023
In today's world, technology has become an essential part of our lives, making it difficult to disconnect & unwind from work. This constant connectivity can lead to stress & burnout, affecting employees' mental and emotional well-being. In this podcast, I discuss the importance of digital wellness for individuals & companies and how companies can promote digital wellness in the workplace. RaderCo Focus Power-Up Trainings Digital Wellness Institute AI Insights Digitally Well Workplace™ Design Days for Deep Work Blog Post Design Days for Deep Work podcast As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more at www.marceyrader.com. Leverage your past to power your future with our Powered Path Playbook™! www.helloraderco.com/playbook. Check out the products and services we love at www.helloraderco.com/recommendations. Interested in having Marcey keynote your event? Reach out through www.helloraderco.com. Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time at www.workwellplaymore.com. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! *Indicates an affiliate link where I receive a few coins at no extra cost to you.

Duration:00:08:23

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74 - Achieving Digital Wellness: Tips and Tactics for a Healthier Tech-Life Balance

5/2/2023
In this episode, we discuss the importance of developing a healthier relationship with technology and offer tips and tactics for promoting a tech-life balance. Key Points: As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more at www.marceyrader.com. Leverage your past to power your future with our Powered Path Playbook™! www.helloraderco.com/playbook. Check out the products and services we love at www.helloraderco.com/recommendations. Interested in having Marcey keynote your event? Reach out through www.helloraderco.com. Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time at www.workwellplaymore.com. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! *Indicates an affiliate link where I receive a few coins at no extra cost to you.

Duration:00:13:55

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73 - Walking Meetings / Guest episode with Charity Miles founder Gene Gurkoff

3/8/2023
Health-Powered Productivity podcast guest episode featuring Gene Gurkoff, Founder of the Charity Miles app. Not sure how to do a walking meeting or why they're so important? This Health-Powered Productivity "guestisode" features guest host Gene Gurkoff, founder of Charity Miles. Listen in to see why Gene started the Charity Miles app and how you can make it work with you and your teams! #healthpowered #giveback #guesthost #teambuilding #EveryMileMatters #walkingmeetings Gene Gurkoff is the founder of Charity Miles and Co-Founder of Walking Meetings. Charity Miles is an app that helps companies improve employee well-being and CSR engagement by empowering their employees to earn money for charity when they walk, run, or bike. They work with hundreds of companies and have won several awards, including a Webby for the Best Health and Fitness App and the SXSW People's Choice Award. From their experience working with so many companies, Gene and his Co-Founder, Lynette Perkins, are developing a new app, Walking Meetings, to help companies improve employee well-being by facilitating walking meetings and making walking meetings part of their culture. They just launched their MVP, an exceedingly simple extension for Microsoft Outlook that helps remove many of the key barriers that prevent employees from taking walking meetings when possible. Charity Miles http://www.charitymiles.org Walking Meetings https://t.sidekickopen86.com/s3t/c/5/f18dQhb0V1-gm28cpmRwVKVbr759hl3kW7_k2842QxN5bW7sTx3b56RbxyW7sCtBB2bzNJkf924cry01?te=W3R5hFj4cm2zwW4myzt53T1k81W3K3q0941S8ng4mM4N1&si=4768796025946112&pi=46d0c688-7661-475b-f619-551d8af45987 Charity Miles Employee Empowerment Program https://t.sidekickopen86.com/s3t/c/5/f18dQhb0V1-gm28cpmRwVKVbr759hl3kW7_k2842QxN5bW7sTx3b56RbxyW7sCtBB2bzNJkf924cry01?te=W3R5hFj4cm2zwW3F7xMP3T3SB7W3T0v1p1JDwVNW1Lvclr4hMgYXw3_YlR7b2k2&si=4768796025946112&pi=46d0c688-7661-475b-f619-551d8af45987 http://walkingmeetings.io/ Walking Meetings Extension for Microsoft Outlook https://t.sidekickopen86.com/s3t/c/5/f18dQhb0V1-gm28cpmRwVKVbr759hl3kW7_k2842QxN5bW7sTx3b56RbxyW7sCtBB2bzNJkf924cry01?te=W3R5hFj4cm2zwW3zfPTB43XxswW3JFwhm3FcKLtW43Qhvz3Fbt5SW3K722t4cgB3-W43PsG14ff6vbW3M3BXc1Lp_HzW1N4h9z1YZrCTW2k4Gdd2fg9VF2123&si=4768796025946112&pi=46d0c688-7661-475b-f619-551d8af45987 As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more at http://www.marceyrader.com/ Leverage your past to power your future with our Powered Path Playbook™! http://www.helloraderco.com/playbook. Check out the products and services we love at http://www.helloraderco.com/recommendations. Interested in having Marcey keynote your event? Reach out through http://www.helloraderco.com/ Buy the habit-changing book: Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time at http://www.workwellplaymore.com/. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed https://radergoodies.com/profile *Indicates an affiliate link where I receive a few coins at no extra cost to you.

Duration:00:08:52

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72 - 4 AM Shaming

2/22/2023
Is waking up at 4 AM the key to success in business and life? If 4 AM works for you, go for it, but let's stop shaming people who sleep in a different rhythm. #productivity #keystosuccess #careermanagement #naturalrhythm #earlyrisers #laterisers Dr. Michael Breus' book - The Power of When: Discover Your Chronotype and the Best Time to Eat Lunch, Ask for a Raise, Have Sex, Write a Novel, Take Your Meds, and More. Inc. 5000 CEO survey https://www.inc.com/magazine/202209/inc-staff/ceo-survey-portrait-of-american-entrepreneur-inc-5000-2022.html As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more at www.marceyrader.com. Leverage your past to power your future with our Powered Path™ Playbook! www.helloraderco.com/playbook. Check out the products and services we love at www.helloraderco.com/recommendations. Interested in having Marcey keynote your event? Reach out through www.helloraderco.com. Buy the habit-changing book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time at www.workwellplaymore.com. Subscribe to our Weekender Snapshot Newsletter & browse recent content in our Newsletter feed! *Indicates an affiliate link where I receive a few coins at no extra cost to you.

Duration:00:06:14