Mz O In The Mix

Every time I passed by the mirror, I noticed the weight of exhaustion in my reflection, and I knew something had to change. That's when the journey of self-preservation and setting healthy boundaries began. Join me, Mz O, in a heartfelt conversation about transforming our lives by prioritizing self-care and discipline. We'll unwrap the essentials of saying no, embracing solitude, and how 'doing nothing' can surprisingly lead to our most productive selves. It's a candid exploration of how clarity can emerge from the chaos when we firmly choose ourselves first. Have you ever rewarded yourself for a job well done, only to realize the deeper satisfaction came from the journey, not the treat at the end? This episode is a celebration of self-respect and personal growth, as we discuss the significance of rewarding our accomplishments and the power of consequences. I'll share my personal strategies on how to enforce boundaries that protect our time and energy, and the importance of 'Mondays for me'—a practice to reclaim control and ensure the week begins on our terms. It's about the delicate dance between kindness to self and the accountability that breeds happiness and order in our lives. As we wrap up this episode, I reach out to you, my listeners, for your voices to be heard. Your experiences, your struggles, and your victories add immense value to our community. I invite you to connect, to share your feedback, and join me on Instagram for a peek into my personal world, where together we navigate the artistic journey of life. Remember, this podcast is more than just a conversation; it's a shared path to finding peace within ourselves. So, until we meet again, take that step back, embrace your clarity, and cherish the tranquility you've crafted in your daily routine. Support the Show.

Have you ever put on that proverbial oxygen mask of self-care when life's cabin pressure drops? My latest heart-to-heart on Mz O In The Mix is a candid exploration of self-preservation, where I share tales of personal triumph and invite you to reflect on the forces that may be dwindling your own peace of mind. We peep behind the curtain of terms like "work-life balance" and "self-improvement," revealing the raw truth of protecting our mental, physical, and spiritual health. Choosing yourself isn't selfish; it's essential, and that's the mantra we chant in this episode. We tackle the delicate art of saying no and the critical craft of setting boundaries, from the dinner table to the boardroom. The conversation sails through the choppy waters of authenticity and resilience, guiding you to navigate societal expectations and the distorted mirrors of social media with a steadfast compass of self-love. Excitement is brewing in the Mz O universe as I spill the beans on our upcoming YouTube channel and the expansion of our podcast—visuals pending, but the voice remains. Wrapping up on a note of gratitude, I assure you that our journey is just beginning. So, if you're eager to embrace empowerment and reinforce your bastion of self-preservation amidst the chaos of our beautiful world, don't just stand there—join in, subscribe, and stay tuned for the adventure that awaits. Donate to our show and get a shoutout. Never miss an episode. Make sure you subscribe to "Mz O In the Mix" today! Support the Show.

Battling with a scarcity mindset wasn't just my personal demon; it's a silent plague that afflicts countless individuals, regardless of their wealth or status. Through a journey of self-discovery and a radical shift in my internal dialogue, I've emerged with strategies that have not only transformed my outlook but also promise to reshape yours. This podcast peels back the layers of limited beliefs, unveiling how they can stealthily undermine our social interactions and personal development. With a blend of candid anecdotes and reflective insight, I guide you through the process of adopting an abundance mindset, fortified by the power of affirmations and positive self-talk. Prepare to challenge the narratives holding you back and to embrace the techniques that can spark a profound change in your life. The path to personal growth is endlessly enriched by continuous learning and the wisdom of mentors, and this episode is dedicated to showing you how. Affirming your strengths and aspirations can sculpt a new self-image and life perspective, while education stands as the antidote to scarcity, breaking down barriers at any age and from any walk of life. This conversation extends an invitation to join a community where growth is inclusive and mentorship is transformational. As we wrap up, I leave you with a bolstered confidence and unwavering belief in your potential. You're not merely a listener; you're an integral part of this journey toward success, and I'm here, rooting for you every step of the way. Donate to our show and get a shoutout. Support the Show.

Sick of feeling shackled by the annual promise to overhaul your life every January 1st? So am I. Welcome to a refreshing take on why New Year's resolutions might be setting you up for failure instead of success. This episode isn't your typical pep talk—it's a candid discussion that questions the tradition of resolutions and offers an alternative outlook on personal growth. As I recount my own health journey that kicked off in October, not January, I share how breaking free from the calendar can lead to more meaningful and sustainable self-improvement. Get ready to challenge the status quo and find empowerment in crafting goals that genuinely fit your life. Ever felt like the weight of a tradition is crushing you, rather than lifting you up? We've all been there, nodding along as we commit to lofty goals, only to feel the sting of abandoned resolutions. This episode explores the hidden burdens of self-imposed obligations and the societal pressures that come with announcing our intentions to the world. With humor and a touch of tough love, we dissect how a lack of clear planning can leave us in the dark—literally, if we forget to pay that light bill. Tune in for an episode that promises not just laughter, but also liberating insights into making choices that add joy and fulfillment to our lives without the extra stress. What was discussed: 00:01 No Resolutions 04:39 Traditions Are Not For Me 16:41 The Burden of Resolutions 17:24 Unrealistic There are many ways to support the show. Support the show and get a shoutout: Follow us on YouTube Follow us on Instagram Subscribe to all of our channels. Shop dawnsherie.com Contact us at mzointhemix@gmail.com Donate to our show and get a shoutout. Never miss an episode. Make sure you subscribe to "Mz O In the Mix" today! Support the Show.

Welcome to 2023.. Your spaceship has landed and I'm giving you the 3 R's to live by for 2023. Join me for some cussin, laughing and tough sweet love ❤️ Thanks for being by my side ❤️ through the ups and downs.. Let's get to it! Show some support to keep me giving great content. Support the show (https://cash.app/$mzoart) Venmo @Mzo-Art Follow me on Instagram mz_originator artbydawnsherie dawnsherie Donate to our show and get a shoutout. Support the Show.

"Welcoming Transformation" is the topic of conversation for this episode. This is a chit-chat a little different than normal. I'm experiencing so many changes lately and changes with the show are coming. The topic of conversation seemed right for this moment. Thanks for being by my side ❤️ through the ups and downs.. Let's get to it! Show some support to keep me giving great content. Support the show (https://cash.app/$mzoart) Follow me on Instagram mz_originator Donate to our show and get a shoutout. Support the Show.

Your personal baggage doesn't need to be a reoccurring nightmare Being haunted by old behavior stops today • Feeling like everything and everyone is talking negative about you • Ready to get one over or top someone's experience • Realizing you are always talking and cutting people off not to mention never listening • In control is making you lose control • You say yes when you mean No Reaction Take the time to evaluate your situation and see if your feelings are getting in the way of reasoning Zipper Shut up and just let the person have their moment. You may have experienced a lot in life but you don't need to share it all. Piper No one cares what you have to say anymore because you're always talking cutting people off you stuck Shinning Yes we get it you have a lot to do but can you please sit down to breathe. You're human and we know you're not invincible. Reponse Stop being the lap dog 🐕 😒 of sure I'll do it. Let's get to it! Show some support to keep me giving great content. Support the show (https://cash.app/$mzoart) Follow me on Instagram mz_originator Donate to our show and get a shoutout. Support the Show.

Yeah, I said it "Your routine sucks"! We all try to implement new routines to improve the efficiency of our lives. Well sometimes these things don't workout. Let's talk about why. Let's get to it! Show some support to keep me giving great content. Support the show (https://cash.app/$mzoart) Follow me on Instagram mz_originator Donate to our show and get a shoutout. Support the Show.

Their bandwagon isn't yours so get off! Yeah, I said it and I mean it. You have got to start living life and celebrating your own journey. Someone else's path is not yours so jump off their wagon build or find your own. Don't know-how? Let's talk about it. Let's get to it! Show some support to keep me giving great content. Support the show (https://cash.app/$mzoart) Donate to our show and get a shoutout. Support the Show.

Taking charge and advocating for yourself and for others is moumental. Never let anyone try to run game on you that puts your health or anyone's health at risk. Demand answers while keeping your cool. Let's get to it! Show some support to keep me giving great content. Support the show (https://cash.app/$mzoart) Support the show (https://cash.app/$mzoart) Support the Show.

"The Power of Silence". They say you talk too much and you never shut up, well let's fix that. Let's get to it! Show some support to keep me giving great content. Support the show (https://cash.app/$mzoart) Donate to our show and get a shoutout. Support the Show.

"The Silent Death of Being Passive" This week get real with yourself. We all have to but some don't want to. Being passive can be easily learned but something hard to unlearn. So let's start by applying some simple steps today. Let's get to it! Show some support to keep me giving great content. Support the show (https://cash.app/$mzoart) Donate to our show and get a shoutout. Support the Show.

This week we are discussing "Leaving To Return Stronger". Life isn't always easy and it seems as time pushes forward we get comfortable or we feel stuck with no way out. Well, the survey says that's a lie. Let's get to it! FYI: My Episode numbers may be off 🤦‍♀️ please excuse me as I am still getting the hang of things. Donate to our show and get a shoutout. Support the Show.

This week we are discussing dealing with your s#!t. We all have it but some don't know what to do with it. Let's get to it! FYI: My Episode numbers may be off 🤦‍♀️ please excuse as I am still getting the hang of things. Show some support to keep me giving great content. Donate to our show and get a shoutout. Support the Show.

This week we are discussing dealing with your emotional baggage. We all have it but some don't know what to do with it. Let's get to it! FYI: My Episode numbers may be off 🤦‍♀️ please excuse as I am still getting the hang of things. Show some support to keep me giving great content. Also to support my show feel free to email me if you would like a signed copy please email me at mzoriginator@gmail.com the book directly from me is $15 and includes shipping if you live within the US but will cost you more is outside of the United States. You may also purchase straight from Amazon but the copy will not be signed. My website is not currently active so catch up with me on my Instagram page Mz_Originator . Shop my store www.dawnsherie.com Connect with me on social media IG @mz_originator.com @mz_o_art @dawnsherie shop website www.dawnsherie.com #podcast #inspiration #motivation Support the show (http://cash.app/$mzoart) Shop my store www.dawnsherie.com Donate to our show and get a shoutout. Support the Show.

This week we are discussing how to transition in career and life journey. Lets get to it! FYI: My Episode numbers may be off 🤦‍♀️ please excuse as I am still getting the hang of things. Show some support to keep me giving great content. Also to support my show feel free to email me if you would like a signed copy please email me at mzoriginator@gmail.com the book directly from me is $15 and includes shipping if you live within the US but will cost you more is outside of the United States. You may also purchase straight from Amazon but the copy will not be signed. My website is not currently active so catch up with me on my Instagram page Mz_Originator . Shop my store www.dawnsherie.com Connect with me on social media IG @mz_originator.com @mz_o_art @dawnsherie shop website www.dawnsherie.com #podcast #inspiration #motivation Support the show (http://cash.app/$mzoart) Shop my store www.dawnsherie.com We now are on patreon... Support the show (https://www.patron.com/mzointhemix) Donate to our show and get a shoutout. Support the Show.

This week we are discussin tower moments and how to you deal with them Lets get to it! FYI: My Episode numbers may be off 🤦‍♀️ please excuse as I am still getting the hang of things. Show some support to keep me giving great content. Also to support my show feel free to email me if you would like a signed copy please email me at mzoriginator@gmail.com the book directly from me is $15 and includes shipping if you live within the US but will cost you more is outside of the United States. You may also purchase straight from Amazon but the copy will not be signed. My website is not currently active so catch up with me on my Instagram page Mz_Originator . Shop my store www.dawnsherie.com Connect with me on social media IG @mz_originator.com @mz_o_art @dawnsherie shop website www.dawnsherie.com #podcast #inspiration #motivation Support the show (http://cash.app/$mzoart) Shop my store www.dawnsherie.com We now are on patreon... Support the show (https://www.patron.com/mzointhemix) Donate to our show and get a shoutout. Support the Show.

This week we are looking at only 3 parts of success to start implementing daily in life and business. Lets get to it! FYI: My Episode numbers may be off 🤦‍♀️ please excuse as I am still getting the hang of things. Show some support to keep me giving great content. Also to support my show feel free to email me if you would like a signed copy please email me at mzoriginator@gmail.com the book directly from me is $15 and includes shipping if you live within the US but will cost you more is outside of the United States. You may also purchase straight from Amazon but the copy will not be signed. My website is not currently active so catch up with me on my Instagram page Mz_Originator . Shop my store www.dawnsherie.com Connect with me on social media IG @mz_originator.com @mz_o_art @dawnsherie shop website www.dawnsherie.com #podcast #inspiration #motivation Support the show (http://cash.app/$mzoart) Shop my store www.dawnsherie.com We now are on patreon... Support the Show.

Yes this week we are in transformation mode. I ready and I hope you are excited to hear what is up and coming. Lets get to it! FYI: My Episode numbers may be off 🤦‍♀️ please excuse as I am still getting the hang of things. Show some support to keep me giving great content. Also to support my show feel free to email me if you would like a signed copy please email me at mzoriginator@gmail.com the book directly from me is $15 and includes shipping if you live within the US but will cost you more is outside of the United States. You may also purchase straight from Amazon but the copy will not be signed. My website is not currently active so catch up with me on my Instagram page Mz_Originator . Shop my store www.dawnsherie.com Connect with me on social media IG @mz_originator.com @mz_o_art @dawnsherie shop website www.dawnsherie.com #podcast #inspiration #motivation Support the show (http://cash.app/$mzoart) Shop my store www.dawnsherie.com We now are on patreon... Donate to our show and get a shoutout. Support the Show.

This week we are the how to push through imposter syndrome. The nemesis always seems to arrive when we are trying to get ahead but no fear I have a few solutions to help you conquer this pest. FYI: My Episode numbers may be off 🤦‍♀️ please excuse as I am still getting the hang of things. Show some support to keep me giving great content. Also to support my show feel free to email me if you would like a signed copy please email me at mzoriginator@gmail.com the book directly from me is $15 and includes shipping if you live within the US but will cost you more is outside of the United States. You may also purchase straight from Amazon but the copy will not be signed. My website is not currently active so catch up with me on my Instagram page Mz_Originator . Shop my store www.dawnsherie.com Connect with me on social media IG @mz_originator.com @mz_o_art @dawnsherie shop website www.dawnsherie.com #podcast #inspiration #motivation Support the show (http://cash.app/$mzoart) Shop my store www.dawnsherie.com Donate to our show and get a shoutout. Support the Show.