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Buddha Belly Life. Empowering Purpose, Mind to Microbiome

Health & Wellness Podcasts

Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the foundation of the Buddha Belly personal Gut & Life Restoration programs now available for individuals.The Podcast, if you haven’t listened yet, is the “Do Space.” The space where every wellness mind, new and advanced can go to LEARN, GROW and EMPOWER their greatest tools; Body and Mind. A place to seek YOUR ULTIMATE PURPOSE.“From Mind to Microbiome” we are masterminding on a weekly basis with niche wellness professionals and credentialed educators at the forefront of science and hypothesis. From our dream creating, beach living entrepreneurs giving us all the deets about how they turned passion to purpose, to our Microbiome dissecting science nerds, we’re digging up all the tools to empower everyone out of a state of survival and into an EXCITING LIFE! One that you individually cultivate and that is fed and supported by this powerful community.What is your big VISION for your life? Let’s all start the life/business/relationship journey while building the ULTIMATE VESSELS to LIVE and ENJOY it in.

Location:

United States

Description:

Welcome to Buddha Belly Life. This isn’t just a podcast; it’s a space to really come ALIVE.I’m Coach Britt, board certified Health and Life Coach and founder of the Holistic Wellness Coaching Academy “Gut Health School” where we train top health coaches in cutting edge Gut Health and Mindset strategies and education. I am a two-time author and my first book “Buddha Belly; A Mind, Body, Soul approach to health starting with the Gut” has recently undergone republication as of 2021 and is the foundation of the Buddha Belly personal Gut & Life Restoration programs now available for individuals.The Podcast, if you haven’t listened yet, is the “Do Space.” The space where every wellness mind, new and advanced can go to LEARN, GROW and EMPOWER their greatest tools; Body and Mind. A place to seek YOUR ULTIMATE PURPOSE.“From Mind to Microbiome” we are masterminding on a weekly basis with niche wellness professionals and credentialed educators at the forefront of science and hypothesis. From our dream creating, beach living entrepreneurs giving us all the deets about how they turned passion to purpose, to our Microbiome dissecting science nerds, we’re digging up all the tools to empower everyone out of a state of survival and into an EXCITING LIFE! One that you individually cultivate and that is fed and supported by this powerful community.What is your big VISION for your life? Let’s all start the life/business/relationship journey while building the ULTIMATE VESSELS to LIVE and ENJOY it in.

Language:

English


Episodes
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Next-Level Gut Health with Dr. Ivanina

4/2/2024
In Episode #48 Coach Britt interviews Integrative Gastroenterologist, Dr. Ivanina as she digs into her experience growing up in a Russian family, living on whole foods and relocating to the states where she saw her health decline on the standard American diet. She would later go into Gastroenterology and choose to also combine functional medicine and integrative nutritional practices. You can find her education all over Instagram here: instagram here: https://www.instagram.com/gut_love/ Interested in becoming a certified Holistic Gut-Brain coach? Check out enrollhwca.com Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Duration:00:47:56

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START TAKING YOURSELF SERIOUSLY AS A COACH

3/4/2024
In episode #47 Coach Britt talks directly to Health Coaches about why most aren't taking themselves seriously as a professional and as a business owner and what to implement in both strategy and mindset if you want to start succeeding. Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Duration:00:30:03

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A SPIRITUAL EXPERIENCE- Female Hormones and Mental Health

2/1/2024
Episode #46 covers the epidemic of mental health amongst females and the science behind the hormones and their connection with female brain function, anxiety and depression and how we can do better in health care than prescriptions. Coach Britt also shares her emotional journey through the 2023 year and the light in the tunnel. Check out buddhabellylife.com for more info on health coach training, gut restoration and education. Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Duration:00:52:57

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READING THE GUT MICROBIOME WITH STAR EDWARDS

12/31/2023
Join Coach Britt as she interviews Star Edwards, a Microbiome Labs educator and expert in the gut, probiotics and DNA microbiome testing. This episode is like an advanced class, broken down into easy to understand terminology that will change your whole perspective on gut supplementation and the power of the Gut in general. Thinking about becoming a certified coach? Apply for a scholarship at hwcacoach.com Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Duration:00:45:57

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DYSREGULATION-Why life can feel so hard

12/1/2023
Buddha Belly LIfe Podcast Episode #44 Coach Britt discusses the topic of Dysregulation and how stress manifests in the body and behavior and leads to a multitide of health issues, mental health, relational problems and of course Gut dysbiosis. This one will help you discover what may be making life fees so hard and how to start the practice of taking back power over it. Check out buddhabellylife.com for more info on coach training, podcasts and holistic gut restoration info Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Duration:00:40:19

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HEALTH COACHING: Saturated or Just Beginning?

11/3/2023
In Episode #43, Coach Britt leads this one solo and shares all things Health Coaching and her opinions on the profession of health coaching. Is it a saturated arena? How many health coaches are actually successful and is it the profession or the approach to the profession that's the problem? Do people need or want health coaches and what will the health coach of the future need to have? Listen to episode #43 to find out JOIN THE FREE COURSE: How To Design A Gut Health Coaching Practice Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Duration:00:44:01

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Walk With Your Wolf: Mental health and nature with Jonathan Hoban

10/1/2023
Join us on Buddha Belly Life with guest, writer and Psycotherapist Jonathan Hoban, author of Walk With Your Wolf. Jonathan joins Coach Britt to discuss his story of mental health, addiction and work as a psychotherapist coining the term and practice of "Walking Therapy," a natural approach to mental health and therapy that's opened up a new level of comfort and success for patients and himself. Get the book "Walk With Your Wolf" and check out Jonathan Hoban at https://jonathanhoban.com/ Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Duration:01:00:52

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UNEXPECTED: Mold and Faith with Dr. Jill Carnahan

4/3/2023
After growing up on a farm, active and at the young age of 25, Dr. Jill was diagnosed with stage 4 aggressive breast cancer. How is she here today? Check out this incredible podcast as Coach Britt interviews renownd Functional Medicine Practitioner and MD, Dr. Jill Carnahan all about her story, mold toxicity, faith and her NEW, BEST SELLING BOOK "Unexpected." Get the book and freebies here: https://readunexpected.com/ Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Duration:00:50:42

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AFTER CANCER

2/28/2023
AFTER CANCER EPISODE 40: Coach Britt interviews HWCA graduate coach, nurse and childhood cancer survivor Kristin Mongler. She shares her story of battling a rare, stage 4 cancer as a pre-teen, the near death moments, the rarely discussed AFTER effects and the journey of purpose that she has created. You can connect with Coach Kristin here: https://heal.me/practitioner/kristin-mongler-holistic-health-and-wellness-nurse-coach Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Duration:00:54:41

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BACK TO THE FUTURE OF HERBAL MEDICINE

11/1/2022
Join Coach Britt as she interviews Tania the Herbalist, a holistic mentor and herbal remedy guru all about the toxic effect of chemicals, where they hide and the future of herbal medicine. Find her here: https://www.instagram.com/taniatheherbalist/ Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Duration:01:00:16

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THE MISSING CYCLE

9/30/2022
Fitness junkies, gym goers and macro counters won't want to miss this one. Join Coach Britt as she interviews HWCA graduate coach, Emily Lewis of the Positively Fit Community. Coach Em shares her deeply personal struggle with the obsessive fitness and nutrition and how it led her to completely lose her menstural cycle for 2.5 years! Her story is relatable and comes with a powerful process of healing, restoration and giving into the needs and nurturing of one's own physical vessel instead of the misguided desires of the mind. You can find Coach Emily Lewis https://www.instagram.com/coachemmylewfit/ Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Duration:00:50:57

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A Holistic Fertility Journey

8/29/2022
The Buddha Belly Life Podcast launches Season 3 with guest/coach Ashlee of Simplholistic who specializes in Hormones, Fertility and Simplifying the overwhelming process of wellness, especially for women. Her decade long journey navigating PCOS and years of infertility led her to an amazing knowledge and a little blessing on the other side. Check out this jam packed episode LIVE NOW! To connect with Ashlee visit her websit at simplholistic.org Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Duration:00:54:28

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Journey Of Pain Pt 4

4/24/2022
This incredible Journey of Pain series features Holistic Practitioner and Pain Coach Dawn Cady. Dawn has an incredible story of overcoming debilitating pain, learning to walk three times and how learning EFT helped her discover a profound way to heal her own body. Not only is Dawn's story powerful, her mindset and words are inspirational and sure to resonate in the hearts of every person who has ever struggled with pain, child trauma, abuse and sickness. You won't want to miss this. Want to contact Dawn? Visit the site below https://www.alleviatepain.com.au/ Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Duration:00:17:53

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Journey Of Pain Pt 3

4/17/2022
This incredible Journey of Pain series features Holistic Practitioner and Pain Coach Dawn Cady. Dawn has an incredible story of overcoming debilitating pain, learning to walk three times and how learning EFT helped her discover a profound way to heal her own body. Not only is Dawn's story powerful, her mindset and words are inspirational and sure to resonate in the hearts of every person who has ever struggled with pain, child trauma, abuse and sickness. You won't want to miss this. Want to contact Dawn? Visit the site below https://www.alleviatepain.com.au/ Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Duration:00:12:53

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Journey Of Pain Pt.2:

4/10/2022
This incredible Journey of Pain series features Holistic Practitioner and Pain Coach Dawn Cady. Dawn has an incredible story of overcoming debilitating pain, learning to walk three times and how learning EFT helped her discover a profound way to heal her own body. Not only is Dawn's story powerful, her mindset and words are inspirational and sure to resonate in the hearts of every person who has ever struggled with pain, child trauma, abuse and sickness. You won't want to miss this. Want to contact Dawn? Visit the site below https://www.alleviatepain.com.au/ Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Duration:00:18:47

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Journey Of Pain Pt.1: Deciding to fight

4/3/2022
This incredible Journey of Pain series features Holistic Practitioner and Pain Coach Dawn Cady. Dawn has an incredible story of overcoming debilitating pain, learning to walk three times and how learning EFT helped her discover a profound way to heal her own body. Not only is Dawn's story powerful, her mindset and words are inspirational and sure to resonate in the hearts of every person who has ever struggled with pain, child trauma, abuse and sickness. You won't want to miss this. Want to contact Dawn? Visit the site below https://www.alleviatepain.com.au/ Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Duration:00:25:08

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The Sabbatical Doctor Part 4: What is a "healthy" person

3/27/2022
Dr. Linda Alvarez joins Coach Britt for the third of four sessions covering a holistic perspective on health care. In this episode Dr. Linda talks about her mission and what a "healthy" person actually is. How women can feel powerful. Check out her story and her valuable insight into a medical doctor's education and how she sought to work outside of the box. You can find Dr. Linda at levellenutrition.com Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Duration:00:17:43

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The Sabbatical Doctor Part 3: Pink versions of male products

3/20/2022
Dr. Linda Alvarez joins Coach Britt for the third of four sessions covering a holistic perspective on health care. In this episode Dr. Linda shares about how she founded her current supplement company after learning that most supplements were tested on and designed for men. Check out her story and her valuable insight into a medical doctor's education and how she sought to work outside of the box. You can find Dr. Linda at levellenutrition.com Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Duration:00:18:57

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The Sabbatical Doctor Part 2: MD not GOD

3/13/2022
Dr. Linda Alvarez joins Coach Britt for the second of four sessions covering a holistic perspective on health care. In this episode Dr. Linda shares her experience advocating for patients in end of life care and the importance of having empowering doctors who don't set limits on an individuals potential. Check out her story and her valuable insight into a medical doctor's education and how she sought to work outside of the box. You can find Dr. Linda at levellenutrition.com Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Duration:00:21:08

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The Sabbatical Doctor Part 1: Questioning Modern Medicine

3/6/2022
Dr. Linda Alvarez joins Coach Britt for the first of four sessions covering a holistic perspective on health care. In this first series Dr. Linda tells her interesting story of sabbatical during the middle of her residancy and how she started questioning the health care model while still in training. Check out her story and her valuable insight into a medical doctor's education and how she sought to work outside of the box. You can find Dr. Linda at levellenutrition.com Thinking aout getting certified as a Holistic Gut Practitioner, looking for a personal Gut Restoration Program or maybe you want to try our FREE course "How to design a gut health coaching practice," find everything you are looking for at enrollhwca.com

Duration:00:18:28