TuneIn Logo
The Pain and Instability Solution Podcast-logo

The Pain and Instability Solution Podcast

Health & Wellness Podcasts

Learn the True Source of Chronic Pain and how the body’s own reflexes can be used to restore stability and improve balance. This Podcast is an invaluable resource for chronic pain sufferers, athletes, coaches, and structural bodyworkers. Thousands of people who suffered from chronic pain have found that these methods get right to the core issue, requiring fewer treatments while delivering better results than other approaches-Athletes utilize his techniques to maximize performance and minimize injuries. If you are a chronic pain patient or are burdened with balance issues, this podcast will help you understand what to look for in a practitioner; if you are an athlete or even someone who just enjoys regular physical activity; you'll learn how to play longer and stronger; If you are a practitioner and employ the technique laid out at the end of the book, you will be amazed at the results.

Ask host to enable sharing for playback control
Play Button

Location:

United States

Description:

Learn the True Source of Chronic Pain and how the body’s own reflexes can be used to restore stability and improve balance. This Podcast is an invaluable resource for chronic pain sufferers, athletes, coaches, and structural bodyworkers. Thousands of people who suffered from chronic pain have found that these methods get right to the core issue, requiring fewer treatments while delivering better results than other approaches-Athletes utilize his techniques to maximize performance and minimize injuries. If you are a chronic pain patient or are burdened with balance issues, this podcast will help you understand what to look for in a practitioner; if you are an athlete or even someone who just enjoys regular physical activity; you'll learn how to play longer and stronger; If you are a practitioner and employ the technique laid out at the end of the book, you will be amazed at the results.

Language:

English

Contact:

2168603530

Episodes
Ask host to enable sharing for playback control

The Science Behind Chronic Pain-- Part 1

8/27/2021
Episode Three: The Science Behind Chronic Pain-- Part 1 The Optimal Nervous System When the mind is stuck in Fight, Flight, or Freeze. Memory PathwaysCellular Memory Neurological Memory Issues in the Tissues as a result of Fight, Flight, Freeze Talking about Trauma Being Held in the Body Pain is a Memory Support the show (https://buymeacoffee.com/painfree1234 )

Duration:00:36:54

Ask host to enable sharing for playback control

The Athlete and The Nervous System

8/7/2021
Athletes and Coaches: Maximize Athletic Performance It is normal to be tight after a workout. However, during the night, your body should recover and you should wake up relaxed and rejuvenated. If, upon awakening, you find you just can’t shake off the tightness, it is time to address and rebalance your nervous system. Beyond tightness, see if any of these other nervous system imbalance symptoms sound familiar to you: Your coordination or balance is off- even slightly, and no amount of...

Duration:00:43:13

Ask host to enable sharing for playback control

Fight, Flight, Freeze

7/25/2021
What is Fight, Flight, or Freeze exactly? On today's show Jeff and Dr. Mike will go over what fight, flight or freeze is in detail, and they will also demonstrate the effects on the body during a fight, flight, freeze moment. And as usual, we will go over how to relieve the body of the symptoms by talking you through a few therapeutic exercises at the end. So keep listening! 1. What is FFF? 2. Diving deeper into FFF. 3. How FFF affects the body and causes pain. 4. Activation/Relaxation...

Duration:00:32:38

Ask host to enable sharing for playback control

Welcome to the Pain and Instability Solution!

7/23/2021
Learn the True Source of Chronic Pain and how the body’s own reflexes can be used to restore stability and improve balance This Podcast is an invaluable resource for chronic pain sufferers, athletes, coaches, and structural bodyworkers. Thousands of people who suffered from chronic pain have found that these methods get right to the core issue, requiring fewer treatments while delivering better results than other approaches-Athletes utilize the techniques to maximize performance and...

Duration:00:05:09