Dead by Tomorrow

We finished our mile run challenge (running it faster, that is), and are onto a squat challenge to close out the year! Join us for this last challenge of 2022, and have a great holiday season! If you're ready to run faster, squat more weight, and hopefully jump higher, this is the episode for you. Much Love, Fam! YouTube: Dead by Tomorrow Instagram: @DeadxTomorrow Facebook: DeadxTomorrow LinkedIn: Dead by Tomorrow Twitter: @DeadxTomorrow Website: deadxtomorrow.com

Have you ever wanted to be one of those writer's that's made it? Scott's one of them. We cover his best seller, his day job, and prove that it's cool kids who listen to audiobooks at the gym. Much Love, Fam! YouTube: Dead by Tomorrow Instagram: @DeadxTomorrow Facebook: DeadxTomorrow LinkedIn: Dead by Tomorrow Twitter: @DeadxTomorrow Website: deadxtomorrow.com

Running fast is cool, and skincare is good for you. What do these two have in common? Nothing, really. At least not that we know of. BUT, we're here with the results from our daily skincare challenge, and we're launching into our run a mile more faster challenge (it's a technical term, trust us). Much Love, Fam! YouTube: Dead by Tomorrow Instagram: @DeadxTomorrow Facebook: DeadxTomorrow LinkedIn: Dead by Tomorrow Twitter: @DeadxTomorrow Website: deadxtomorrow.com

We had an absolute blast with our presence challenge. Food journaling was incredibly insightful, and the daily pictures were really interesting to look back on. That said, it's time for a new challenge! We've been requested to do a skincare challenge. Find out what products we'll be using, and when we'll be using them. Cross your fingers this ends up fun for the two of us! For show notes and more, check out Dead by Tomorrow's Website Thanks for listening! Much Love, Fam! YouTube: Dead by Tomorrow Instagram: @DeadxTomorrow Facebook: DeadxTomorrow LinkedIn: Dead by Tomorrow Twitter: @DeadxTomorrow Website: deadxtomorrow.com

Being present is always difficult, but modern times make it even more so. Our distraction-oriented culture encourages us to respond to emails and texts ASAP, keep up to date with constantly breaking news, and to never be bored or satisfied. There's a lot to unpack and a lot to fix, but in an effort to keep things simple, our new challenge is going to be a combination of a daily picture and a food journal. The picture will help us stay "in the moment" more often, and the food journal will help us with being mindful of the present. This will be a really interesting journey, hope you guys enjoy! For show notes and more, check out Dead by Tomorrow's Website Thanks for listening! Much Love, Fam! YouTube: Dead by Tomorrow Instagram: @DeadxTomorrow Facebook: DeadxTomorrow LinkedIn: Dead by Tomorrow Twitter: @DeadxTomorrow Website: deadxtomorrow.com

We've got Larry, creator of Voracious Readers Only, on deck for this episode! VRO, as it's shortened, helps readers and up-and-coming authors connect. Readers get free access to books, and authors have a chance to broaden their audience. It's a great way to discover new authors, get free books, and help authors grow. We cover the creation of VRO, a deep dive into marketing and tactics, and how Larry has balanced a full-time job with creating an online, impactful business. For Voracious Readers Only (and free books), check out https://voraciousreadersonly.com/. For show notes and more, head on over to Dead by Tomorrow! Much Love, Fam! YouTube: Dead by Tomorrow Instagram: @DeadxTomorrow Facebook: DeadxTomorrow LinkedIn: Dead by Tomorrow Twitter: @DeadxTomorrow Website: deadxtomorrow.com

We're back with the results of Team Thunderclap VS. Team Hush in the Summer Games, our 5th Dead by Tomorrow challenge of the year. Find out how this battle of the bodies went, and jump in on our next challenge, language! For show notes and more, hit up www.deadxtomorrow.com/episode/summer-games-finale-and-language-challenge Thanks for listening! Much Love, Fam! YouTube: Dead by Tomorrow Instagram: @DeadxTomorrow Facebook: DeadxTomorrow LinkedIn: Dead by Tomorrow Twitter: @DeadxTomorrow Website: deadxtomorrow.com

Get the mid-challenge updates for the Summer Games challenge! We cover the first two weeks (pushups and steps), how Daniel is such a monster, and what the next couple of weeks look like. For show notes and more, check out www.deadxtomorrow.com/episode/summer-games-update-and-how-to-get-freakishly-fit Much Love, Fam! YouTube: Dead by Tomorrow Instagram: @DeadxTomorrow Facebook: DeadxTomorrow LinkedIn: Dead by Tomorrow Twitter: @DeadxTomorrow Website: deadxtomorrow.com

WHAT. A. RIDE. Let us save you some money lessons after our month of trying to beat the sports betting bookies and the wall street conmen. But even better, it's a new month and a new challenge! Welcome to the June Summer Games episode! We'll not be doing this challenge solo, we've got teams and full-on competition going down this summer. Find out more at: www.deadxtomorrow.com/episode/money-challenge-finale-and-summer-games-begin Thanks for listening! Much Love, Fam! YouTube: Dead by Tomorrow Instagram: @DeadxTomorrow Facebook: DeadxTomorrow LinkedIn: Dead by Tomorrow Twitter: @DeadxTomorrow Website: deadxtomorrow.com

We're someone between the halfway point on our totally legitimate and not a gambling problem challenge on making money through options and sports betting. Find out how we've been doing, what options trading is, how to sports bet (not necessarily successfully), and what else we've been up to. For show notes and more, find us at www.deadxtomorrow.com/episode/make-dat-bread-challenge-update Much Love, Fam! YouTube: Dead by Tomorrow Instagram: @DeadxTomorrow Facebook: DeadxTomorrow LinkedIn: Dead by Tomorrow Twitter: @DeadxTomorrow Website: deadxtomorrow.com

Get the results from our vertical challenge, and hear what we're up to next. For show notes and more, www.deadxtomorrow.com/episode/ vertical-improvement-finale-and-make-dat-bread-beginning Much Love, Fam! YouTube: Dead by Tomorrow Instagram: @DeadxTomorrow Facebook: DeadxTomorrow LinkedIn: Dead by Tomorrow Twitter: @DeadxTomorrow Website: deadxtomorrow.com

Oops, we got technical again. This time about exercise, recovery, protein, and jumping. Hope you guys enjoy this update to the vertical improvement challenge! For show notes and more, check out www.deadxtomorrow.com/episode/vertical-improvement-challenge-halfway-update Much Love, Fam! YouTube: Dead by Tomorrow Instagram: @DeadxTomorrow Facebook: DeadxTomorrow LinkedIn: Dead by Tomorrow Twitter: @DeadxTomorrow Website: deadxtomorrow.com

There's almost too much going on here. In this episode, we've got the finale to our second challenge, the coding boot camp, and how everything shook out. We also have our first "second" interview with the self-proclaimed (and probably accurately so) #1 fan, Bret Kenny! To round it off, we announce our third challenge for the year that Dead by Tomorrow will be working on- the vertical jump improvement! For show notes and more, check out www.deadxtomorrow.com/episode/coding-challenge-finale-bret-kenney-round-two-and-vertical-improvement-challenge Thanks for listening! Much Love, Fam! YouTube: Dead by Tomorrow Instagram: @DeadxTomorrow Facebook: DeadxTomorrow LinkedIn: Dead by Tomorrow Twitter: @DeadxTomorrow Website: deadxtomorrow.com

Bret Kenney (@kennybret) is the most genuine and kind-hearted person you will meet. He's a project manager at Stryker, is still in the process of processing and enjoying the heck out of his firstborn child Eden, and is big into Jesus. This is also the update episode for our second challenge of 2022, the coding boot camp, which Bret is joining us on. Hear about how our chase of SQL knowledge is going, and Bret learning python. We also talk about board games, learning new things, and of course our progress in coding. For show notes and more, check out www.deadxtomorrow.com/episode/bret-kenney-coding-challenge-update-project-management-learning-python-and-sql Thanks for listening! Much Love, Fam! YouTube: Dead by Tomorrow Instagram: @DeadxTomorrow Facebook: DeadxTomorrow LinkedIn: Dead by Tomorrow Twitter: @DeadxTomorrow Website: deadxtomorrow.com

Find out how the first challenge of 2022, Pursuit of Happiness, ended up and what our biggest takeaways were. We also jump into the second challenge of the year, learning SQL. For show notes and more, check out www.deadxtomorrow.com/episode/pursuit-of-happiness-conclusion-and-coding-challenge Thanks for listening! Much Love, Fam! YouTube: Dead by Tomorrow Instagram: @DeadxTomorrow Facebook: DeadxTomorrow LinkedIn: Dead by Tomorrow Twitter: @DeadxTomorrow Website: deadxtomorrow.com

Our first challenge, Pursuit of Happiness, mid-challenge update! Big emphasis on relationships and gratitude. If you're interested in hearing about how the happiness challenge has been going, what we've discovered, what we have had trouble with, and a fair bit about relationships, gratitude, and everything in between, this is a good follow-up! We definitely recommend checking out the episode before this if you haven't already, as this is definitely a sequel episode. For show notes and more, check out www.deadxtomorrow.com/episode/pursuit-of-happiness-mid-challenge-relationships-gratitude-journals Thanks for listening! Much Love, Fam! YouTube: Dead by Tomorrow Instagram: @DeadxTomorrow Facebook: DeadxTomorrow LinkedIn: Dead by Tomorrow Twitter: @DeadxTomorrow Website: deadxtomorrow.com

We're trying something a little different this year at Dead by Tomorrow. We'll be creating challenges for each other to work on based on various research, books, podcasts, and YouTube videos. This is our first challenge and it's aimed at helping fight seasonal affective disorder and modeled off of the Scandinavian lifestyle. These nordic countries just keep winning the world's happiest country year after year, with Finland being first the last three years running. We cover cold exposure, outdoor focused time, The Art of Hygge, and the Happiness Index. To see some of our research or find more info on how to follow along, check out our show notes at www.deadxtomorrow.com/episode/pursuit-of-happiness-challenge-one-scandinavian-lifestyle-and-sad Thanks for listening! Much Love, Fam! YouTube: Dead by Tomorrow Instagram: @DeadxTomorrow Facebook: DeadxTomorrow LinkedIn: Dead by Tomorrow Twitter: @DeadxTomorrow Website: deadxtomorrow.com

Laura Ness (@lauraness_monster) is more than likely in better shape than you are. She's an NPC Bikini Competitor sponsored by Innovative Nutrition Amarillo and Contagion Athletics, along with being a rad marketing specialist at Education Credit Union in Amarillo. She received her Bachelor's from West Texas A&M in Canyon, and can rock business casual just as well as some incredibly sparkly bikinis. We cover bodybuilding, setting small, easy to achieve goals, making hard choices, and how she turned her life around after college. For show notes and more, check out www.deadxtomorrow.com/episode/laura-ness-bodybuilding-marketing-and-tiny-goals Thanks for listening! Much Love, Fam! YouTube: Dead by Tomorrow Instagram: @DeadxTomorrow Facebook: DeadxTomorrow LinkedIn: Dead by Tomorrow Twitter: @DeadxTomorrow Website: deadxtomorrow.com

Daniel interviews the other host, Andrew, about principles and core identity values. Along with that, we have our first ever lightning round and cover Andrew's decision-making skills. Ninja antics make an appearance as well as moral problems and time travel. If Andrew's psychology is something you've always wanted to dive into, this is your moment. For show notes and more, check out www.deadxtomorrow.com/episode/andrew-monroe-principles-ninjas-and-impromptu-psychology Thanks for listening! Much Love, Fam! YouTube: Dead by Tomorrow Instagram: @DeadxTomorrow Facebook: DeadxTomorrow LinkedIn: Dead by Tomorrow Twitter: @DeadxTomorrow Website: deadxtomorrow.com

Never say no to awesome as a mindset leads to more opportunities than you'd expect. But like anything in life, it’s important to find a balance because as we all know, time is a resource well worth protecting. ‍ This is related to a chapter from our book, so if you want a deeper dive, go check out Dead by Tomorrow on Amazon. For show notes and more, drop by www.deadxtomorrow.com/episode/never-say-no-to-awesome Thanks for listening! Much Love, Fam! YouTube: Dead by Tomorrow Instagram: @DeadxTomorrow Facebook: DeadxTomorrow LinkedIn: Dead by Tomorrow Twitter: @DeadxTomorrow Website: deadxtomorrow.com